Earlier this week a Facebook memory popped up of me four years ago. I couldn’t even connect to that me. It was like it wasn’t even me. It was a very surreal feeling.

A month after that photo was taken I literally tipped myself out of the boat that was my life.

Four years later, I am living a completely different reality.

The thing that changed, was that I started living my life with deep intention, every single day.

How are you going to use intention to write a better story for your life in 2017?

Every moment in our life gives us the opportunity to start telling ourselves a different story and creating a different reality for ourselves.

The end of a year (particularly for 2016 as a year of completion) is a significant moment to take stock of how the experience of your life has been, to use the knowledge that you have gained about yourself and your life and to turn this knowledge into wisdom.

It;s a great moment now to reflect on what has worked for you this year, the highlights, where you have succeeded and achieved and accomplished, and also where you have struggled and experienced challenges, failure and hardship.

Are you living the life you want to be living? Are you happy with where you are now? Are you happy with who you are?

How can you use the learnings from this year to write a different story for 2017?

How can you start being more intentional about the way you are living your life?

What is your plan?

Remember, it’s your life.

You only get one shot.

Make every moment count.

And have a Happy New Year!

Love always,

Fiona xxx




Hello! I’m Fiona Redding. I am the founder of The Happiness Hunter, life coach & business strategist, mentor, consultant and speaker. I am also co-host of #BusinessAddicts – the podcast. As an holistic visionary, my gift is to get to the beating heart of your life purpose and business strategy, to help set your direction and map out the steps you need to take to get you there, whilst empowering you with the strategies, tools and mind-set shifts required to live an abundant, successful and happy life, with passion, joy and meaning.


The Happiness Hunter is built on three core pillars of reciprocity, connection & well-being. It is about giving us permission to place our happiness, health & well-being at the top of our priorities in life, to support each other, and to collaborate together to inspire and achieve positive change in the world. We provide walks, a leadership program connecting passionate and aware business leaders and entrepreneurs globally, The Happiness Hunter Bootcamp, The Healing Business Online Course, workshops, retreats, strategic business consulting and business and personal mentoring.