Firstly – you have to know what it means for you, and secondly – you need to know what you are prepared to do differently to allow yourself to experience it.

You can watch the video here: What are you willing to sacrifice on the altar of your happiness?

Last weekend, we had The Happiness Hunter Retreat – which is essentially a two day immersion into the teachings of The Happiness Hunter in an incredibly safe, healing and supportive space, providing you with an opportunity to take some time to reflect on where you are in your life, to understand what a happy, meaningful & successful life looks like for you and to take a step back to see where your gaps are and what steps you can take to move forward in a more positive direction.

These Retreats are a life affirming and transformational experience and I adore doing them.  If you’d like to talk with me more about whether it’s something that would be good for you, I’m happy to have a chat with you.

Last weekend capped off an incredible week here – walking with Brad Yates on Monday (it’s on video so that means it really, really did happen lol) through to the Leadership Group Development Day for our walk leaders on Friday – who are beginning to be dotted around the country.  Our Perth walk will be launching on the 22nd July and Brisbane won’t be too far behind.  ROAD TRIP!  Woo hoooo!   If you are interested in learning more about becoming a Happiness Hunter walk leader, please get in touch.

Most of you know how much I love meditation, and how much it has changed my life – it’s something that I’d love for all of you to experience as well.

My teacher and guide and the person who taught me how to meditate properly – Dr Issam Kadamani – has just released a fantastic guided relaxation meditation, and you can check it out here.  There will be more guided meditations to follow and I’ll be sure to share them with you too.

“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime”. – Sogyal Rinpoche

Love always,

Fiona xx

P.S I was recently interviewed by Petra Jones for The Mumpreneur Show podcast.  You can check out the interview here.

P.P.S We are ordering another round of The Happiness Hunter t-shirts. Delivery expected first week of June.  You can order yours here.


Fiona Redding is the founder of The Happiness Hunter, life coach & business strategist, mentor, consultant and speaker. She is also co-host of #BusinessAddicts – the podcast. As an holistic visionary, Fiona’s gift is to get to the beating heart of your life purpose and business strategy, to help set your direction and map out the steps you need to take to get you there, whilst empowering you with the strategies, tools and mind-set shifts required to live an abundant, successful and happy life, with passion, joy and meaning.

The Happiness Hunter is built on three core pillars of reciprocity, connection & well-being. It is about giving us permission to place our happiness, health & well-being at the top of our priorities in life, to support each other, and to collaborate together to inspire and achieve positive change in the world. We provide walks, life & business coaching, healing, a leadership program connecting passionate and aware business leaders and entrepreneurs globally, The Happiness Hunter Bootcamp, The Healing Business online course, workshops, retreats and corporate well-being programs.  Fiona is also available as a keynote speaker.