On Giving Up Drinking
Join Fiona Redding where she shares openly about her experience of giving up drinking in 2013.
In this episode, Fiona will share:
- her relationship with alcohol and how it developed into a problem
- how it was affecting her life
- how she stopped
- what life is like not drinking
Listen to other episodes
Episode 63 Creating a Vision Board A vision board is the visual representation of your desires and aspirations for your life.They are a useful tool to inspire and to motivate you to take consistent daily action in pursuit of your goals and dreams. And - it is...
Episode 62 Benefits of Walking Walking is one of the most underrated and overlooked activities in life. Walking is movement. Movement creates energy and momentum. Walking is one of the simplest, easiest and cost-effective ways for us to get our energy moving -...
Episode 61 Asking Better Questions Imagine if your mind was the internet, your questions were a google search, and you were the one typing the question into the search bar. How do you formulate that question? You take some time to think about what you want to...
My mission in life is to share everything I have learned – and am continuing to learn – about turning my own life around and to really help you understand that happiness is to be found in the overcoming of obstacles and challenges in your life, and not in the absence of them.
To achieve your potential in life, you need to become your potential. And for that to be, you need to understand yourself, and learn how to harness your strengths and overcome your weaknesses.
You have the power within you to create whatever reality you choose, and I am here to help you know that if you don’t like what you are experiencing, then you can absolutely change that.
But you do have to choose, believe, and be open to all possibilities, and to keep showing up every day, even when it feels really hard.
If you do what is easy, your life will be hard. But if you do what is hard, your life will be easy.