Episode 30

I Like To Feel Good

In this episode, you will get to reflect on what it is that makes you feel good – really good, solid good, not just good because you think you got what you think you wanted good.
What happens when we make the goal of feeling good, that wonderfully contented feeling of a genuine sense of knowing ourselves and what is true for each of us, that what is is exactly how it is meant to be be, of feeling positive no matter what is going on in the physical world around us – what happens when we make that the most important thing to realise in our lives?
To learn how to let go of what we think things should be and how we think things should be, and just allow ourselves to listen to our true self, the part of us that always knows what is best for us, if we can learn to listen and trust and to do what it is asking of us.

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My Mission

Fiona Redding

Fiona Redding

Host

My mission in life is to share everything I have learned – and am continuing to learn – about turning my own life around and to really help you understand that happiness is to be found in the overcoming of obstacles and challenges in your life, and not in the absence of them. 

To achieve your potential in life, you need to become your potential.  And for that to be, you need to understand yourself, and learn how to harness your strengths and overcome your weaknesses.  

You have the power within you to create whatever reality you choose, and I am here to help you know that if you don’t like what you are experiencing, then you can absolutely change that.  

But you do have to choose, believe, and be open to all possibilities, and to keep showing up every day, even when it feels really hard.

Because if you do what is easy, your life will be hard.  But if you do what is hard, your life will be easy.