Episode 40

The Gift of Meditation with Grandmaster Issam Kadamani


Grandmaster Issam Kadamani - or Dr Issam - is a Grandmaster: essentially, the master of the masters. Originally from Lebanon, he studied in the mystery school for 3 years before travelling around the world studying with various masters before moving to Melbourne and founding The International College of Meditation & Healing. Amongst his many qualifications, he is a Doctor of Metaphysical Science, an Ajna Tibetan Healing Grandmaster and a Reiki Sekhem Master. He has worked with hundreds of thousands of students across the world over the years, with his mission in life to help all of us to live our lives with unconditional love and joy.

Dr Issam is joining us on this episode to share his wisdom with us, so you can hear directly from the source about the wonderful gift of meditation.

In this episode, we explore:

  • an explanation of metaphysics
  • meditation, what it is and how to do it
  • different types of meditation
  • benefits of meditation
  • the difference between meditation and mindfulness
  • alpha, beta, theta and delta brainwaves
  • creative visualisation
  • meditation as a spiritual practice
  • breathing
  • ajna tibetan healing

... and more!

I hope you enjoy listening to this episode as much as I enjoyed recording it.

You can download the podcast transcript here. (copyright material)

Listen to the episode 

Links in the episode

If you would like to book in for a counselling session or a distance healing with Grandmaster Issam, you can find out more at The International College of Meditation & Healing website.

You can also buy The Happiness Hunter's Guide to Meditation, featuring Dr Issam, with 8 guided MP3 meditations here.

The Happiness Hunter Podcast

Subscribe Now!

Listen to other episodes

Ep 45: Finding The Right Coach with Bernadette Doyle

Episode 45 Finding The Right Coach with Bernadette Doyle​ In this episode of the podcast, I am joined by my business coach, Bernadette Doyle, as we explore together what makes for a really successful coaching relationship.       Bernadette is a transformational expert...

Ep 44: Bookending Your Day with Fiona Redding

Episode 44 Bookending Your Day ​ Being intentional and focused about what we do at the very beginning of our day and the very end of our day creates a very different experience for our life. When we can set our day up for success by spending an hour or so doing all...

Ep 42: Going All In with Fiona Redding

Episode 42 Going All In ​ When your focus and energy and attention are scattered, your results will reflect that.When you decide to go all in on one course of action, when you narrow your focus, when you decide that failure is not an option and you remove any...

Ep 39: And This Too Shall Pass with Fiona Redding

Episode 39 And This Too Shall Pass ​ Over the years, there has been a phrase that has helped me a lot, when the storm is storming in life. When it feels so overwhelming and bleak and the way through has not yet shown itself.   And this too shall pass.   Life is...

Ep 38: Taking a Leap of Faith with Fiona Redding

Episode 38 Taking a Leap of Faith ​ The gap between where we are now and where we want to be will more often than not require us to do something that we have never done before.   It will require us to take a leap of faith, to put our trust into something that we can't...

Ep 37: Your Strength in in Your Weakness

Episode 37 Your Strength is in Your Weakness with Fiona Redding​ Imagine if your biggest weakness could become your greatest strength? "Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit" - Napoleon Hill.   When we...

Ep 36: Just Keep Talking with Michael Donehue

Episode 36 Just Keep Talking with Michael Donehue​ In this episode of the podcast, you will meet Michael Donehue. Throughout his life Michael has battled depression and alcohol abuse, and has also had loved ones affected by mental illness and substance addiction which...

Ep 35: Finding True Balance with Fiona Redding

Episode 35 Finding True Balance We often talk about balance as in work life balance, or down time, or time for me, time for the kids, time for the partner, time for work - and it feels like something that we have to strive for to attain, and that it is always going to...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

My Mission

Fiona Redding

Fiona Redding

Host

My mission in life is to share everything I have learned – and am continuing to learn – about turning my own life around and to really help you understand that happiness is to be found in the overcoming of obstacles and challenges in your life, and not in the absence of them.  To achieve your potential in life, you need to become your potential.  And for that to be, you need to understand yourself, and learn how to harness your strengths and overcome your weaknesses.   You have the power within you to create whatever reality you choose, and I am here to help you know that if you don’t like what you are experiencing, then you can absolutely change that.   But you do have to choose, believe, and be open to all possibilities, and to keep showing up every day, even when it feels really hard. Because if you do what is easy, your life will be hard.  But if you do what is hard, your life will be easy.