Episode 40

The Gift of Meditation with Issam Kadamani


Issam Kadamani MSCD M. IMM (Aust) M. NMI (Aust) Alumni USA, Reiki, Sekhem and Ajna™ teacher and is the Principal at The International College of Meditation & Healing. His focus is to empower you so that you can live your life to the fullest, with unconditional love and joy.

For the last 35 years Issam Kadamani has taught around the world, and is now based in Melbourne teaching meditation and metaphysics, providing transformational healing, counselling and much sought after life & business coaching and spiritual mentoring to people who are looking to learn a happier way of living.

Issam is joining us on this episode to share his wisdom with us, so you can hear directly from the source about the wonderful gift of meditation.

In this episode, we explore:

  • an explanation of metaphysics
  • meditation, what it is and how to do it
  • different types of meditation
  • benefits of meditation
  • the difference between meditation and mindfulness
  • alpha, beta, theta and delta brainwaves
  • creative visualisation
  • meditation as a spiritual practice
  • breathing
  • ajna tibetan healing

… and more!

I hope you enjoy listening to this episode as much as I enjoyed recording it.

You can follow Issam on Facebook or Instagram, or find out more at the website 

 

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My Mission

Fiona Redding

Fiona Redding

Host

My mission in life is to share everything I have learned – and am continuing to learn – about turning my own life around and to really help you understand that happiness is to be found in the overcoming of obstacles and challenges in your life, and not in the absence of them.  To achieve your potential in life, you need to become your potential.  And for that to be, you need to understand yourself, and learn how to harness your strengths and overcome your weaknesses.   You have the power within you to create whatever reality you choose, and I am here to help you know that if you don’t like what you are experiencing, then you can absolutely change that.   But you do have to choose, believe, and be open to all possibilities, and to keep showing up every day, even when it feels really hard. Because if you do what is easy, your life will be hard.  But if you do what is hard, your life will be easy.