Episode 69 Overcoming Imposter Syndrome​​ The term Imposter Syndrome was first coined in the 1970's by a University psychology professor called Pauline Rose Clance who noticed something was going on with the women in her class.   For the most part, the women she was...

Episode 68 Mastering Your Money Mindset​​ For many of us, money is an extremely loaded subject, which carries a lot of weight in our lives, consumes a huge amount of mental energy and creates a lot of negative emotions.   It’s often something we fear and completely...

Episode 67 The Thing is Never The Thing​​ The thing we think is the thing, is never the thing.   Think about in your life, when you have a problem, a challenge or are struggling with something. You will often look at the thing as being the problem.   But when we think...

Episode 66 Rewriting Your Story with Dora Altintas​​ When we change our story, we change our life.   The story we tell is determined by how we think about ourselves and our experiences - our identity.   Our identity is a self-fulfilling prophecy.   How we tell the...

Episode 65 The Happiness Hunter's Creed ​​ Large organisations have vision and mission statements as a reminder to the public and staff as to their operating principles and values. Sports teams, schools and religious groups have a code of conduct as their reference...

Episode 64 Tracking Your Way to Success​​ Daily tracking is the best way to keep focused on what you want to achieve.         It removes the over thinking and eliminates excuses. You have either done it, or you haven’t.         It is a known and proven fact that what...