Ep 72: Stopping Self Sabotage with Fiona Redding

Stopping Self Sabotage with Fiona Redding

Episode 72

Stopping the Self Sabotage

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There is a big difference between wishing it was different (whether “it” is your relationship, your career, your health…or your life!) and deciding that it’s going to be different, then taking action.

In this episode of the podcast you will learn the five ways you may be self-sabotaging and – most importantly – how to fix it! You will discover:

  • What it is
  • How it shows up
  • How to move past the fear
  • What you need to do to start taking action (and keep taking action)

When you know how to spot it…and stop it…everything you want to achieve becomes simpler and easier:

  • Clarity on what you want
  • Taking positive action, no matter how stuck you feel right now
  • Being able to ‘course correct’ when you hit a snag
  • Feeling energised instead of overwhelmed
  • Creating change that lasts (whatever that means for you and lights you up) instead of always sliding back to square one

Enjoy this episode.

You can join the FB group here.

 

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Today is a Great Day – Morning Mindset & Motivation Facebook Group

The Happiness Hunter Podcast

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My Mission

Fiona Redding

Fiona Redding

Host

My mission in life is to share everything I have learned – and am continuing to learn – about turning my own life around and to really help you understand that happiness is to be found in the overcoming of obstacles and challenges in your life, and not in the absence of them.  To achieve your potential in life, you need to become your potential.  And for that to be, you need to understand yourself, and learn how to harness your strengths and overcome your weaknesses.   You have the power within you to create whatever reality you choose, and I am here to help you know that if you don’t like what you are experiencing, then you can absolutely change that.   But you do have to choose, believe, and be open to all possibilities, and to keep showing up every day, even when it feels really hard. Because if you do what is easy, your life will be hard.  But if you do what is hard, your life will be easy.  

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