Episode 73

Caring for Yourself

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If you are the foundation of your life, how solid is the foundation?

What steps can you start to take today to build a stronger foundation in your life?

What are you doing for yourself today to show how much you care?

All change starts with self. Caring for yourself, loving yourself. Self love is caring for yourself. Caring about the quality of your life. How you are showing up. How you care for others.

When we work on our foundation, we balance ourselves and we balance the world. In this episode of the podcast, you’ll learn how you can focus on you to ultimately be your best in all areas of your life.

Enjoy this episode.

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My Mission

Fiona Redding

Fiona Redding

Host

My mission in life is to share everything I have learned – and am continuing to learn – about turning my own life around and to really help you understand that happiness is to be found in the overcoming of obstacles and challenges in your life, and not in the absence of them.  To achieve your potential in life, you need to become your potential.  And for that to be, you need to understand yourself, and learn how to harness your strengths and overcome your weaknesses.   You have the power within you to create whatever reality you choose, and I am here to help you know that if you don’t like what you are experiencing, then you can absolutely change that.   But you do have to choose, believe, and be open to all possibilities, and to keep showing up every day, even when it feels really hard. Because if you do what is easy, your life will be hard.  But if you do what is hard, your life will be easy.