Episode 74

Worry vs Concern

A worried person SEES a problem.

A concerned person SOLVES a problem.

Worrying about things never fixes them, never changes them, never helps us in any way. Worrying about something – allowing the repetitive thinking to take over – simply makes us feel anxious and quite often, powerless, and will keep us stuck in the same old cycle until we make a change.

Being concerned on the other hand, means that we are taking responsibility for whatever we can within the situation, and taking some positive action to try and address it to either make sure the thing we are concerned about never eventuates, or that we can take steps to manage it, or reduce its impact.

In this episode of the podcast, you’ll have an opportunity to reflect on how your worry can be shifted to concern.

Enjoy this episode.

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My Mission

Fiona Redding

Fiona Redding

Host

My mission in life is to share everything I have learned – and am continuing to learn – about turning my own life around and to really help you understand that happiness is to be found in the overcoming of obstacles and challenges in your life, and not in the absence of them.  To achieve your potential in life, you need to become your potential.  And for that to be, you need to understand yourself, and learn how to harness your strengths and overcome your weaknesses.   You have the power within you to create whatever reality you choose, and I am here to help you know that if you don’t like what you are experiencing, then you can absolutely change that.   But you do have to choose, believe, and be open to all possibilities, and to keep showing up every day, even when it feels really hard. Because if you do what is easy, your life will be hard.  But if you do what is hard, your life will be easy.