Episode 107

Am I Self-Sabotaging

 

Self-sabotage is a behaviour.

Behaviour becomes self-sabotaging when it creates problems in daily life and interferes with long standing goals.

We are not always aware of when we are self-sabotaging because there is not always a clear link between behaviour and consequences.

However, this behaviour can be overcome with awareness.

In this episode of the podcast, you’ll learn:

– what self-sabotaging behaviour is
– the three things you can do to help you gain awareness
– some practical things you can do to help break the pattern of self-sabotaging behaviour

Here’s to your success!

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My Mission

Fiona Redding

Fiona Redding

Host

My mission in life is to share everything I have learned – and am continuing to learn – about turning my own life around and to really help you understand that happiness is to be found in the overcoming of obstacles and challenges in your life, and not in the absence of them.  To achieve your potential in life, you need to become your potential.  And for that to be, you need to understand yourself, and learn how to harness your strengths and overcome your weaknesses.   You have the power within you to create whatever reality you choose, and I am here to help you know that if you don’t like what you are experiencing, then you can absolutely change that.   But you do have to choose, believe, and be open to all possibilities, and to keep showing up every day, even when it feels really hard. Because if you do what is easy, your life will be hard.  But if you do what is hard, your life will be easy.