Episode 108

Rediscover Your Mojo after Lockdown with Fiona Redding

 

 

As we are continuing to emerge from our extended lockdowns, many people in this community (and beyond) are feeling tired and overwhelmed, lacking focus, and in many cases, feeling a sense of anxiety that they have never experienced before.

In response to this, I ran a webinar on this topic. And I wanted to share it on the podcast as well. So, in this episode, I’ll reveal the key things you need to focus on to help simplify your life, to help you feel more calm and balanced.

You will learn the simple daily activities to help bring a sense of calm and control to your day.

With these basic practices in your tool kit, you’ll be on your way to be able to make decisions with clarity, confidence and certainty, and to find your joy again.

 

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My Mission

Fiona Redding

Fiona Redding

Host

My mission in life is to share everything I have learned – and am continuing to learn – about turning my own life around and to really help you understand that happiness is to be found in the overcoming of obstacles and challenges in your life, and not in the absence of them.  To achieve your potential in life, you need to become your potential.  And for that to be, you need to understand yourself, and learn how to harness your strengths and overcome your weaknesses.   You have the power within you to create whatever reality you choose, and I am here to help you know that if you don’t like what you are experiencing, then you can absolutely change that.   But you do have to choose, believe, and be open to all possibilities, and to keep showing up every day, even when it feels really hard. Because if you do what is easy, your life will be hard.  But if you do what is hard, your life will be easy.