Episode 109

Jealousy as a Motivational Force with Fiona Redding

 

 
Today’s episode is about jealousy, and how when we are honest with ourselves about feeling jealous, we can harness this emotion as a motivational force.
 
Our emotions are always speaking to us, trying to tell us something.
 
Unfortunately, we often deny them. Squash them down. Or, we let them take over.
 
We get negatively consumed by them without the positive benefit of understanding what they are showing us about who we are, who we would like to be, what we would live to do, what we would like to have.
 
When we become aware of our emotional state, we can try and understand what our emotions are saying. When we can name them and feel them without getting stuck in them and being controlled by them – we will discover things about ourselves that we did not know before.
 
If you have ever felt jealous about someone or something (I know I have!) then have a listen to this episode and discover what your jealousy might be trying to tell you.

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My Mission

Fiona Redding

Fiona Redding

Host

My mission in life is to share everything I have learned – and am continuing to learn – about turning my own life around and to really help you understand that happiness is to be found in the overcoming of obstacles and challenges in your life, and not in the absence of them.  To achieve your potential in life, you need to become your potential.  And for that to be, you need to understand yourself, and learn how to harness your strengths and overcome your weaknesses.   You have the power within you to create whatever reality you choose, and I am here to help you know that if you don’t like what you are experiencing, then you can absolutely change that.   But you do have to choose, believe, and be open to all possibilities, and to keep showing up every day, even when it feels really hard. Because if you do what is easy, your life will be hard.  But if you do what is hard, your life will be easy.