by Fiona Redding | Jul 25, 2022 | Podcast
Episode 142 Caring About Who You Are What other people think about you, is none of your business. But what you think about you. That is your business. How you feel about yourself should not be determined by whether other people like you or not. If you like yourself...
by Fiona Redding | Jul 18, 2022 | Podcast
Episode 141 The Problem and The Solution The problem and the solution are two sides of the same coin.When we can understand our problem, we can understand the solution.Our problem with other people is nothing to do with them. It is 100% our problem. We may know...
by Fiona Redding | Jul 11, 2022 | Podcast
Episode 140 Believing in Your Ideas Ideas are great, but they need to be believed in 100% and they need to be executed thoughtfully, purposefully. It’s not just about chasing fame or money or anything like that. To me it’s to create something that lasts and that...
by Fiona Redding | Jul 4, 2022 | Podcast
Episode 139 Gratitude Affirmations Gratitude is so powerful because it shapes the way we see and experience the world: what we focus on expands. So the more we appreciate, the more we have to appreciate. We tend to say thank you for things we have already...
by Fiona Redding | Jun 27, 2022 | Podcast
Episode 138 Speaking Words Wisely How aware are you of the words that you speak? What comes out of our mouth, often tells us a lot about what is going on inside. What comes out of our mouth will also let us know a lot about what we can expect to happen. What...
by Fiona Redding | Jun 20, 2022 | Podcast
Episode 137 The Dip When we are working towards something – when we have a clear vision, direction, mission, purpose. We need to trust that what we are going through is exactly what we need to go through to get us to where we want to be. That we need to clear...
by Fiona Redding | Jun 13, 2022 | Podcast
Episode 136 The Higher and Lower Self There are two versions in which we show up. At our best, we are patient, loving, kind, courageous, forgiving, curious, and empathetic to the needs of others. We have an attitude of learning and growth. In our highest and...
by Fiona Redding | Jun 6, 2022 | Podcast
Episode 135 How Kind Are You To Yourself? The way we speak to ourselves about ourselves says a lot about the relationship we have with ourselves. When you speak to yourself – are you kind or are you mean? Do you lift yourself up, encourage yourself,...
by Fiona Redding | May 30, 2022 | Podcast
Episode 134 The Cave You Fear to Enter Sometimes we need to go where we don’t want to go, to get to where we want to be. One of Joseph E Campbell’s most famous quotes is this; “The cave you fear to enter holds the treasure you seek”. In...
by Fiona Redding | May 23, 2022 | Behaviour, Podcast, Productivity
Episode 133 Finishing The Stuff That Matters with Charlie Gilkey Charlie Gilkey helps people start finishing the stuff that matters. Charlie is the founder of Productive Flourishing, a company that helps professional creatives, leaders, and changemakers take...
