by The Happiness Hunter | Nov 11, 2019 | Emotional Healing, Fear, Healing, Letting Go, Mental Health, Mind-set, Spiritual Growth
Emotional Freedom Technique (EFT), also known as ‘Tapping’, is a form of acupressure psychology. This technique is based on traditional acupuncture and works with the meridians in the body. EFT involves gently tapping the fingertips on the skin where the...
by The Happiness Hunter | Oct 22, 2019 | Clarity, Faith, Focus, Goal Setting, Intention, Planning, vision
The power of visualisation You may or may not be familiar with a mindset tool called visualisation. Athletes have been known to visualise themselves winning a race, actors practice visualising a crowd cheering them on after a great performance, or those with goals use...
by The Happiness Hunter | Oct 7, 2019 | Family, Goal Setting, Mental Health, Planning, Taking Action, Uncategorized, Well-being
Do you feel good, positive, excited and empowered about your money and finances? Do you feel like you have more than enough to meet your needs, you have plenty to spend, save and give away? Do you feel like an excellent custodian of your money and that you are in...
by The Happiness Hunter | Sep 23, 2019 | Alignment, Beliefs, Community, Connection, Leadership, Productivity, Strategy, Uncategorized, Well-being
It could be a good idea for your business to think about incorporating a social responsibility strategy or a giving strategy to give back to the community in some way – whether this is through financial support, giving time, resources or sharing knowledge. ...
by The Happiness Hunter | Sep 9, 2019 | Celebration, Challenge, Goal Setting, Gratitude, Growth, Happiness, Productivity
We recently created a poll on The Happiness Hunter Facebook page asking our online community whether they celebrate their success regularly or whether they could be better at celebrating goals. 100% of participants showed that this is an area of their lives that needs...
by The Happiness Hunter | Aug 27, 2019 | Business, Clarity, Mind-set, Productivity, Uncategorized, Well-being
I was really sick recently, to the point where I was forced to stay in bed. I was so unwell, I couldn’t think – let alone think about work. It may sound strange, but I am thankful for that wake up call. My body was giving me a serious sign to slow down. I...
by The Happiness Hunter | Aug 18, 2019 | Alcohol, Awareness, Drinking, Habits, Health, Hello Sunday Morning, Sobriety
They say it takes 30 days to break a habit, and even if alcohol isn’t exactly a ‘habit’, there are still some great benefits to taking a month off. We know that drinking too much can take its toll on our physical and psychological health, because let’s face it –...
by The Happiness Hunter | Aug 6, 2019 | Awareness, Beliefs, Change, Planning, Productivity, Taking Action, Uncategorized
The Happiness Hunter recently held our first Webinar about how to make time for YOU in our crazy, busy lives. If you missed it, don’t worry! We will guide you through the 5 practical and helpful tips to prioritise your time, spending it doing things that will help you...
by The Happiness Hunter | Jul 15, 2019 | Beliefs, Clarity, Freedom, Habits, Happiness, Health, Well-being
It is not like there is a formula for happiness. No one teaches you how to be happy at school. For many of us, society presents the idea that happiness is achieved when you go to university, get a good job, buy a nice car and a nice place and meet someone, get married...
by The Happiness Hunter | Jul 1, 2019 | Brave, Emotional Healing, Featured Member, Mind-set, Taking Action, Values
Change can be a long time coming and the journey can be marked by periods of doubt, discomfort and frustration along the way. The good news is, there comes a time when the realisation finally dawns; the time to act is now. The impetus for making change is a growing...
