by Fiona Redding | Nov 27, 2017 | Acceptance, Awareness, Behaviour
Imposter syndrome is when you feel like a fraud or a fake or you don't deserve to be there, that you haven't got the qualifications to be doing what you are doing, you don't belong to be there, you haven't earned the right to be there. It essentially means that you...
by Fiona Redding | May 9, 2017 | #ShiftYourGaze, Acceptance, Alignment, Awareness, Behaviour, Boundaries, Brave, Clarity, Connection, Emotional Healing, Focus, Forgiveness, Freedom, Gratitude, Happiness, Healing, Health, Intention, Life Integration, Meditation, Mind-set, Spiritual Growth, Taking Action, The Happiness Hunter Bootcamp, Transformation, Values, vision, Well-being
Happiness. Firstly - you have to know what it means for you, and secondly - you need to know what you are prepared to do differently to allow yourself to experience it. You can watch the video here: What are you willing to sacrifice on the altar of your happiness?...
by Fiona Redding | Apr 17, 2017 | Acceptance, Awareness, Behaviour, Clarity, Connection, Fear, Healing, Mind-set, Spiritual Growth, Taking Action
Guest post by Beth Warren Each and every one of us has a glitch in our personality. A dark secret buried within us that we have hidden from everyone. It is so bad that we don't disclose it to even our closest friends. It stays hidden. Buried deep within our psyche....
by The Happiness Hunter - Support | Dec 31, 2016 | Acceptance, Alignment, Awareness, Behaviour, Clarity, Connection, Focus, Gratitude, Happiness, Intention, Life Integration, Mind-set, Planning, Strategy, Taking Action, The Happiness Hunter Bootcamp
Earlier this week a Facebook memory popped up of me four years ago. I couldn't even connect to that me. It was like it wasn't even me. It was a very surreal feeling. A month after that photo was taken I literally tipped myself out of the boat that was my life....
by The Happiness Hunter - Support | Dec 23, 2016 | Acceptance, Alignment, Awareness, Behaviour, Boundaries, Clarity, Connection, Focus, Happiness, Life Integration, Mind-set, Taking Action
When we think about our value, we often think about it as a dollar figure or through some other external measure - what we do for work, where we live, who we are with, what we are doing, where we are up to in our lives. We are often clearer about our values...
by Fiona Redding | Oct 26, 2016 | #ShiftYourGaze, Acceptance, Alcohol, Awareness, Behaviour, Clarity, Connection, Drinking, Emotional Healing, Forgiveness, Gratitude, Happiness, Healing, Health, Intention, Life Integration, Meditation, Mind-set, Sobriety, Spiritual Growth, Taking Action, The Happiness Hunter Bootcamp
Photo and story by Beth Jennings Photography “Do you know the thing that changed my life? It’s meditation. I had a knowing that I needed to stop drinking and start meditating: ‘stop drinking, start meditating, stop drinking, start meditating.’ I was drinking at least...
