by The Happiness Hunter | Dec 18, 2019 | Awareness, Behaviour, Beliefs, Brave, Challenge, Fear, Imposter Syndrome
The Imposter Syndrome is a term first coined in the 70’s by a University psychology professor called Pauline Rose Clance who noticed something was going on with the women in her class. For the most part, the women she was observing had what she considered...
by The Happiness Hunter | Aug 18, 2019 | Alcohol, Awareness, Drinking, Habits, Health, Hello Sunday Morning, Sobriety
They say it takes 30 days to break a habit, and even if alcohol isn’t exactly a ‘habit’, there are still some great benefits to taking a month off. We know that drinking too much can take its toll on our physical and psychological health, because let’s face it –...
by The Happiness Hunter | Aug 6, 2019 | Awareness, Beliefs, Change, Planning, Productivity, Taking Action, Uncategorized
The Happiness Hunter recently held our first Webinar about how to make time for YOU in our crazy, busy lives. If you missed it, don’t worry! We will guide you through the 5 practical and helpful tips to prioritise your time, spending it doing things that will help you...
by The Happiness Hunter | Jun 20, 2019 | Acceptance, Awareness, Challenge, Goal Setting, Intention, Letting Go, Productivity
“I so wanted to finish this race. I so wanted to just finish, but I needed to make a call and not be stupid. I set myself a goal that I haven’t reached, and that’s okay.”The Happiness Hunter Founder, Fiona Redding, had set a goal for herself to run a half marathon and...
by The Happiness Hunter | May 23, 2019 | Alignment, Awareness, Change, Clarity, Faith, Freedom, Gratitude, Intention, Mind-set, Taking Action
What if the whole point of your human existence was for you to learn how to get on with other people? Not for others to learn how to get on with you, or to understand you, or to communicate with you in a way that you liked. But for you to learn how to get on with...
by The Happiness Hunter | May 9, 2019 | Alignment, Awareness, Change, Clarity, Faith, Freedom, Gratitude, Intention, Mind-set, Taking Action
Last week I collected the keys to my new place in Black Rock, and the following day the kids and I moved in. For the last 6 years I have been visualising this move, knowing that my move here would come. I’ve really tried to do what I needed to odo for it to...
