by Fiona Redding | Nov 7, 2022 | Behaviour, Podcast, Values
Episode 157 Aligning Values with Behaviour If you think about an area of your life you are struggling with at the moment – chances are you are struggling because your behaviour in relation to that area does not reflect your values. The challenge we mostly face...
by Fiona Redding | May 23, 2022 | Behaviour, Podcast, Productivity
Episode 133 Finishing The Stuff That Matters with Charlie Gilkey Charlie Gilkey helps people start finishing the stuff that matters. Charlie is the founder of Productive Flourishing, a company that helps professional creatives, leaders, and changemakers take...
by Fiona Redding | Feb 14, 2022 | Behaviour, Beliefs, Podcast
Episode 110 Empowering Assertive Behaviour with Fiona Redding Have you ever felt powerless in a situation, or like you are giving away your power? Or perhaps you may have felt like you were exerting too much power, causing someone else to feel uncomfortable? I...
by Fiona Redding | Oct 18, 2021 | Awareness, Behaviour, Boundaries, Clarity, Confidence, Podcast
Episode 101 Boundaries and Standards Being aware of your boundaries and your personal standards of behaviour, will help you to know what to say yes to, and what to say no to. When we understand our personal code of engagement with life – and a great...
by Fiona Redding | May 10, 2021 | Behaviour, Beliefs, Podcast
Episode 78 Developing the Identity of Success In this episode you’ll discover: the role of identity in shaping your life experience (and how your identity is a self-fulfilling prophecy) understanding what your current identity is developing the identity of success...
by Fiona Redding | Sep 21, 2020 | Awareness, Behaviour, Beliefs, Boundaries, Brave, Business, Challenge, Change, Clarity, Discipline, Focus, Freedom, Goal Setting, Growth, Habits, Happiness, Intention, Mind-set, Podcast, Strategy, Taking Action, Transformation
Episode 45 Finding The Right Coach with Bernadette Doyle In this episode of the podcast, I am joined by my business coach, Bernadette Doyle, as we explore together what makes for a really successful coaching relationship. Bernadette is a transformational...
