by Fiona Redding | Oct 18, 2021 | Awareness, Behaviour, Boundaries, Clarity, Confidence, Podcast
Episode 101 Boundaries and Standards Being aware of your boundaries and your personal standards of behaviour, will help you to know what to say yes to, and what to say no to. When we understand our personal code of engagement with life – and a great...
by Fiona Redding | May 10, 2021 | Behaviour, Beliefs, Podcast
Episode 78 Developing the Identity of Success In this episode you’ll discover: the role of identity in shaping your life experience (and how your identity is a self-fulfilling prophecy) understanding what your current identity is developing the identity of success...
by Fiona Redding | Sep 21, 2020 | Awareness, Behaviour, Beliefs, Boundaries, Brave, Business, Challenge, Change, Clarity, Discipline, Focus, Freedom, Goal Setting, Growth, Habits, Happiness, Intention, Mind-set, Podcast, Strategy, Taking Action, Transformation
Episode 45 Finding The Right Coach with Bernadette Doyle In this episode of the podcast, I am joined by my business coach, Bernadette Doyle, as we explore together what makes for a really successful coaching relationship. Bernadette is a transformational...
by Fiona Redding | Aug 24, 2020 | Awareness, Behaviour, Clarity, Decluttering, Discipline, Focus, Freedom, Goal Setting, Habits, Life Integration, Planning, Podcast, Productivity
Episode 40 Managing Your Time Over the years, there has been a phrase that has helped me a lot, when the storm is storming in life. When it feels so overwhelming and bleak and the way through has not yet shown itself. And this too shall pass. Life is constantly...
by Fiona Redding | May 28, 2020 | Acceptance, Awareness, Behaviour, Beliefs, Change, Community, Connection, Faith, Forgiveness, Freedom, Gratitude, Happiness, Imposter Syndrome, Mind-set, Spiritual Growth, Transformation, Well-being
If experience is your teacher, what have you learned? WHAT we experience in our life is the result of our past thoughts, feelings and actions. This is also known as our karma. We cannot escape it: it is a fundamental law of the Universe. HOW we experience...
by Fiona Redding | Dec 18, 2019 | Awareness, Behaviour, Beliefs, Brave, Challenge, Fear, Imposter Syndrome
The Imposter Syndrome is a term first coined in the 70’s by a University psychology professor called Pauline Rose Clance who noticed something was going on with the women in her class. For the most part, the women she was observing had what she considered...
