How getting up at 5am changed my life

  Last week I posted a video where I shared my morning routine and the difference it has made to my mornings, therefore my days and therefore my life. There was heaps of comments and questions after I posted it, not just on the video itself but also in real life...
Being Brave

Being Brave

Being Brave & Experimenting with Fear. Yesterday I was at an event where I heard Dr Amy Silver speak on the topic of Being Brave. Dr Amy is an expert in understanding why people think and behave as they do.   This is what she had to say about bravery:  ...