by Fiona Redding | Mar 20, 2019 | Acceptance, Awareness, Behaviour, Change, Community, Connection, Happiness, Transformation, Values, vision, Walks, Well-being
International Day of Happiness Today is one of my favourite days of the year! Today is the International Day of Happiness and this year’s theme is Happier Together, focusing on what we have in common, rather than what divides us. Aristotle wrote that...
by Fiona Redding | Mar 20, 2018 | Community, Connection, Happiness, Health, Walks
It’s International Day of Happiness today, which means that what is already a great day – simply by the virtue of you being alive within it – is to be appreciated as an even more greater gift than it is on every other day! Today can be a day for us...
by Fiona Redding | Mar 5, 2018 | #ShiftYourGaze, Awareness, Community, Connection, Courses, Emotional Healing, Family, Goal Setting, Happiness, Life Integration, Mind-set, Planning, Retreat, Spiritual Growth, Strategy, Taking Action, Transformation, Values, vision
We had the first Visioning Weekend Workshop this weekend with The Happiness Hunter. It was an incredible weekend, and I will definitely be running another one like it. The work we do at The Happiness Hunter is all about living happy, successful, purposeful and...
by Fiona Redding | Jan 21, 2018 | Acceptance, Alcohol, Awareness, Behaviour, Clarity, Community, Connection, Drinking, Focus, Forgiveness, Freedom, Goal Setting, Gratitude, Happiness, Health, Hello Sunday Morning, Intention, Meditation, Mental Health, Mind-set, Sobriety, Spiritual Growth, Taking Action, Transformation, Values, vision, Well-being
If you do what is easy, your life will be hard. But if you do what is hard, your life will be easy. I don’t know who wrote these words, but I love them. Today is the day 5 years ago when I made the decision to stop drinking. This decision, which was very hard to make,...
by Fiona Redding | Oct 10, 2017 | Awareness, Behaviour, Boundaries, Clarity, Community, Connection, Drinking, Emotional Healing, Focus, Forgiveness, Freedom, Gratitude, Happiness, Healing, Health, Intention, Meditation, Mental Health, Mind-set, Sobriety, Spiritual Growth, Taking Action, Transformation, Values, vision, Walks, Well-being
Like a lot of us, I’ve had my struggles over the years, but it feels like I’m finding the way through and I just wanted to share some of my thoughts on the ways that I have learned – and am continuing to learn – to live the great gift that is...
by Fiona Redding | Aug 30, 2017 | Awareness, Behaviour, Business, Community, Connection, Gratitude, Happiness, Healing, Health, Hello Sunday Morning, Intention, Reciprocity, Sobriety, Spiritual Growth, Taking Action, Transformation, Values, Well-being
Last week I went up to Sydney for a couple of meetings (one of which was with the Chris Raine and the team at Hello Sunday Morning (HSM). Joining HSM to support me in my quest to give up drinking was one of the best decisions I have ever made in my life. It was...
