by Fiona Redding | Nov 23, 2018 | Awareness, Behaviour, Beliefs, Fear, Goal Setting, Mind-set, Taking Action
Over the last few weeks, there has been a common theme that has emerged in both how I am operating in my own life and business, and how it is for most of the clients I have been working with.In reality, most things are actually very simple. But we humans do like to...
by Fiona Redding | Sep 27, 2018 | Awareness, Behaviour, Clarity, Connection, Freedom, Goal Setting, Growth, Habits, Mind-set, Productivity, Strategy, Taking Action, Transformation, vision
Focus on what you want… not on what you don’t want. I think I’ve shared with you recently that I’ve been getting back into reading again, and although it doesn’t have quite the same positive impact for us as reading a real life book that...
by Fiona Redding | Jul 26, 2018 | Awareness, Behaviour, Clarity, Freedom, Goal Setting, Growth, Habits, Planning, Productivity, Strategy, Taking Action
How do you stay focused and hold yourself accountable to doing the stuff you want to do (without getting distracted)? I’ve been doing a lot of work around my productivity and time management and I’m really curious to know – are you meant to be doing...
by Fiona Redding | Jul 2, 2018 | Brave, Freedom, Goal Setting, Happiness, Intention, Meditation, Strategy, Taking Action, vision
To be able to finish, first we must start. What can you start today that your future self will thank you for? When I was first starting my business, I read this quote: “A year from now you will wish you had started today” by Karen Lamb. It struck a chord so much that...
by Fiona Redding | Jun 25, 2018 | Clarity, Freedom, Goal Setting, Habits, Mind-set, Taking Action
Would you like to get to the end of the day and feel a great sense of peace as your head hits the pillow that today, you had a really great day? You did everything possible to do the best you could with the day that was and that tomorrow is a brand new day full of...
by Fiona Redding | May 30, 2018 | Awareness, Goal Setting
Setting goals is the first step in turning the invisible into the visible – Tony Robbins We talk a lot about being clear on our vision and what we want for our lives – across all the elements of our lives, that we need to be very clear...
