by Fiona Redding | Nov 29, 2021 | Good Morning Sunshine, Habits, Podcast
Episode 108 Rediscover Your Mojo after Lockdown with Fiona Redding As we are continuing to emerge from our extended lockdowns, many people in this community (and beyond) are feeling tired and overwhelmed, lacking focus, and in many cases, feeling a sense of...
by Fiona Redding | May 24, 2021 | Good Morning Sunshine, Meditation, Podcast
Episode 80 Beginners Guide to Meditation The two most common reasons why people can’t meditate I don’t have time I can’t stop thinking – it doesn’t work for me In today’s beginners guide to mediation, you’ll...
