by The Happiness Hunter | Jul 15, 2019 | Beliefs, Clarity, Freedom, Habits, Happiness, Health, Well-being
It is not like there is a formula for happiness. No one teaches you how to be happy at school. For many of us, society presents the idea that happiness is achieved when you go to university, get a good job, buy a nice car and a nice place and meet someone, get married...
by The Happiness Hunter | Mar 20, 2019 | Acceptance, Awareness, Behaviour, Change, Community, Connection, Happiness, Transformation, Values, vision, Walks, Well-being
International Day of Happiness Today is one of my favourite days of the year! Today is the International Day of Happiness and this year’s theme is Happier Together, focusing on what we have in common, rather than what divides us. Aristotle wrote that...
by The Happiness Hunter | Mar 13, 2019 | Awareness, Behaviour, Change, Connection, Decluttering, Happiness, Taking Action, Transformation
Hitting Refresh It’s ok for you to hit REFRESH in your life, business, relationships, finances, in anything. It’s ok to seek out and ask for help to do it.You don’t have to keep doing something that isn’t really getting you anywhere. Hitting refresh...
by The Happiness Hunter | Nov 15, 2018 | Awareness, Behaviour, Breathing, Connection, Emotional Healing, Freedom, Happiness, Meditation, Mental Health, Mind-set, Transformation, Walks
image credit Beth Jennings You are a part of nature When you are out in nature, are you truly experiencing the experience of being in nature and being a part of nature… or are you going through the motions, stuck in your head and oblivious to your surroundings?...
by The Happiness Hunter | Jul 2, 2018 | Brave, Freedom, Goal Setting, Happiness, Intention, Meditation, Strategy, Taking Action, vision
To be able to finish, first we must start. What can you start today that your future self will thank you for? When I was first starting my business, I read this quote: “A year from now you will wish you had started today” by Karen Lamb. It struck a chord so much that...
by The Happiness Hunter | Jun 8, 2018 | Acceptance, Awareness, Behaviour, Connection, Family, Gratitude, Happiness, Mind-set, Well-being
Hygge – [mass noun] a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being (regarded as a defining characteristic of Danish culture) source: Oxford Dictionary Now that winter is upon us, and the...
