by Fiona Redding | Oct 12, 2020 | Goal Setting, Happiness, Intention, Planning, Podcast
Episode 48 What Is My Plan with Grandmaster Issam Kadamani In this episode of the podcast, Grandmaster Issam Kadamani from the International College of Meditation & Healing is joining us again to ask the question - what is your plan? Success in life requires a...
by Fiona Redding | Sep 21, 2020 | Awareness, Behaviour, Beliefs, Boundaries, Brave, Business, Challenge, Change, Clarity, Discipline, Focus, Freedom, Goal Setting, Growth, Habits, Happiness, Intention, Mind-set, Podcast, Strategy, Taking Action, Transformation
Episode 45 Finding The Right Coach with Bernadette Doyle In this episode of the podcast, I am joined by my business coach, Bernadette Doyle, as we explore together what makes for a really successful coaching relationship. Bernadette is a transformational...
by Fiona Redding | May 28, 2020 | Acceptance, Awareness, Behaviour, Beliefs, Change, Community, Connection, Faith, Forgiveness, Freedom, Gratitude, Happiness, Imposter Syndrome, Mind-set, Spiritual Growth, Transformation, Well-being
If experience is your teacher, what have you learned? WHAT we experience in our life is the result of our past thoughts, feelings and actions. This is also known as our karma. We cannot escape it: it is a fundamental law of the Universe. HOW we experience...
by Fiona Redding | Nov 26, 2019 | Community, Connection, Happiness, Walks, Well-being
The Happiness Hunter doesn’t just facilitate walks for a chance for people to connect with their community in a safe and supportive space, we also know walking outside can have deeper effects. Studies recorded in the journal article Underestimating Nearby Nature...
by Fiona Redding | Sep 9, 2019 | Celebration, Challenge, Goal Setting, Gratitude, Growth, Happiness, Productivity
We recently created a poll on The Happiness Hunter Facebook page asking our online community whether they celebrate their success regularly or whether they could be better at celebrating goals. 100% of participants showed that this is an area of their lives that needs...
by Fiona Redding | Jul 15, 2019 | Beliefs, Clarity, Freedom, Habits, Happiness, Health, Well-being
It is not like there is a formula for happiness. No one teaches you how to be happy at school. For many of us, society presents the idea that happiness is achieved when you go to university, get a good job, buy a nice car and a nice place and meet someone, get married...
