by Fiona Redding | Apr 17, 2018 | #BusinessAddicts, Awareness, Clarity, Connection, Freedom, Gratitude, Happiness, Healing, Meditation, Spiritual Growth, Transformation, Well-being
Recently, I went #offthegrid for 7 days. No phone, no email, no internet, no tv, no radio… just me and the birds for 7 days (and it’s the second time I’ve done it this year). It gave me a connection that smashed all the “connectedness” of our current world out...
by Fiona Redding | Oct 10, 2017 | Awareness, Behaviour, Boundaries, Clarity, Community, Connection, Drinking, Emotional Healing, Focus, Forgiveness, Freedom, Gratitude, Happiness, Healing, Health, Intention, Meditation, Mental Health, Mind-set, Sobriety, Spiritual Growth, Taking Action, Transformation, Values, vision, Walks, Well-being
Like a lot of us, I’ve had my struggles over the years, but it feels like I’m finding the way through and I just wanted to share some of my thoughts on the ways that I have learned – and am continuing to learn – to live the great gift that is...
by Fiona Redding | Aug 30, 2017 | Awareness, Behaviour, Business, Community, Connection, Gratitude, Happiness, Healing, Health, Hello Sunday Morning, Intention, Reciprocity, Sobriety, Spiritual Growth, Taking Action, Transformation, Values, Well-being
Last week I went up to Sydney for a couple of meetings (one of which was with the Chris Raine and the team at Hello Sunday Morning (HSM). Joining HSM to support me in my quest to give up drinking was one of the best decisions I have ever made in my life. It was...
by Fiona Redding | May 14, 2017 | #ThankYouThankYou, Awareness, Community, Emotional Healing, Family, Forgiveness, Freedom, Gratitude, Happiness, Healing, Life Integration, Mind-set, Spiritual Growth, Transformation, Values, vision, Well-being
Thank you for helping to look after our kids when we are not there. Thank you for taking on that responsibility of a mother, even though you know you are not their mum, and nor do you expect to be or want to be. Thank you for accepting that role. Thank you for...
by Fiona Redding | May 9, 2017 | #ShiftYourGaze, Acceptance, Alignment, Awareness, Behaviour, Boundaries, Brave, Clarity, Connection, Emotional Healing, Focus, Forgiveness, Freedom, Gratitude, Happiness, Healing, Health, Intention, Life Integration, Meditation, Mind-set, Spiritual Growth, Taking Action, The Happiness Hunter Bootcamp, Transformation, Values, vision, Well-being
Happiness. Firstly – you have to know what it means for you, and secondly – you need to know what you are prepared to do differently to allow yourself to experience it. You can watch the video here: What are you willing to sacrifice on the altar of your...
by Fiona Redding | May 7, 2017 | Awareness, Clarity, Community, Connection, Emotional Healing, Freedom, Happiness, Healing, Mind-set, Spiritual Growth, Transformation, Values, vision
Last week, I shared a video where I talked about one of the ways that I affirm the reality of the life experience that I want to be living. Every time I go for a walk from home, I walk the same route. And so every time I do this walk, when I turn the corner I see this...
