World Mental Health Day

World Mental Health Day

Like a lot of us, I've had my struggles over the years, but it feels like I'm finding the way through and I just wanted to share some of my thoughts on the ways that I have learned - and am continuing to learn - to live the great gift that is my life as well and as...

What if random is never actually random?

  Last week I went up to Sydney for a couple of meetings (one of which was with the Chris Raine and the team at Hello Sunday Morning (HSM). Joining HSM to support me in my quest to give up drinking was one of the best decisions I have ever made in my life. It was...