The power in meditation

The power in meditation

The power in meditation.   Meditation changed my life. It can change yours too. I would like to write THE END there but that’s not necessarily very helpful 🙂 Yesterday I was featured in an article on meditation and it’s efficacy in treating mental...
Going #offthegrid for connection

Going #offthegrid for connection

Recently, I went #offthegrid for 7 days. No phone, no email, no internet, no tv, no radio… just me and the birds for 7 days (and it’s the second time I’ve done it this year).   It gave me a connection that smashed all the “connectedness” of our current world out...