by Fiona Redding | Oct 24, 2018 | Alignment, Awareness, Letting Go, Meditation, Mind-set, Spiritual Growth
Let It Be. There was something that was going on for me – that was going on for a couple of years really – and I’d been really struggling to let it go. I’d really wanted to be able to let it go, to let go of my attachment to it, to let...
by Fiona Redding | Sep 30, 2018 | Awareness, Beliefs, Discipline, Focus, Freedom, Mind-set, Spiritual Growth, Well-being
Here is a perfect example of why we need to ignore that nagging, negative and destructive voice in our head. It’s not true, it never has been true, its job is to keep us where we are, it doesn’t want us to change, to grow, to live life fully. That voice wants us to...
by Fiona Redding | Apr 17, 2018 | #BusinessAddicts, Awareness, Clarity, Connection, Freedom, Gratitude, Happiness, Healing, Meditation, Spiritual Growth, Transformation, Well-being
Recently, I went #offthegrid for 7 days. No phone, no email, no internet, no tv, no radio… just me and the birds for 7 days (and it’s the second time I’ve done it this year). It gave me a connection that smashed all the “connectedness” of our current world out...
by Fiona Redding | Mar 5, 2018 | #ShiftYourGaze, Awareness, Community, Connection, Courses, Emotional Healing, Family, Goal Setting, Happiness, Life Integration, Mind-set, Planning, Retreat, Spiritual Growth, Strategy, Taking Action, Transformation, Values, vision
We had the first Visioning Weekend Workshop this weekend with The Happiness Hunter. It was an incredible weekend, and I will definitely be running another one like it. The work we do at The Happiness Hunter is all about living happy, successful, purposeful and...
by Fiona Redding | Jan 21, 2018 | Acceptance, Alcohol, Awareness, Behaviour, Clarity, Community, Connection, Drinking, Focus, Forgiveness, Freedom, Goal Setting, Gratitude, Happiness, Health, Hello Sunday Morning, Intention, Meditation, Mental Health, Mind-set, Sobriety, Spiritual Growth, Taking Action, Transformation, Values, vision, Well-being
If you do what is easy, your life will be hard. But if you do what is hard, your life will be easy. I don’t know who wrote these words, but I love them. Today is the day 5 years ago when I made the decision to stop drinking. This decision, which was very hard to make,...
by Fiona Redding | Oct 10, 2017 | Awareness, Behaviour, Boundaries, Clarity, Community, Connection, Drinking, Emotional Healing, Focus, Forgiveness, Freedom, Gratitude, Happiness, Healing, Health, Intention, Meditation, Mental Health, Mind-set, Sobriety, Spiritual Growth, Taking Action, Transformation, Values, vision, Walks, Well-being
Like a lot of us, I’ve had my struggles over the years, but it feels like I’m finding the way through and I just wanted to share some of my thoughts on the ways that I have learned – and am continuing to learn – to live the great gift that is...
