by Fiona Redding | Mar 13, 2019 | Awareness, Behaviour, Change, Connection, Decluttering, Happiness, Taking Action, Transformation
Hitting Refresh It’s ok for you to hit REFRESH in your life, business, relationships, finances, in anything. It’s ok to seek out and ask for help to do it.You don’t have to keep doing something that isn’t really getting you anywhere. Hitting refresh...
by Fiona Redding | Dec 19, 2018 | Awareness, Behaviour, Growth, Habits, Mind-set, Strategy, Taking Action, Values, vision
What do you do when you realise that you might be going the wrong way, have done the wrong thing, or not done what you said you were going to? When you feel like you’ve let yourself, or other people down? What do you do when you feel like you have failed? What...
by Fiona Redding | Nov 23, 2018 | Awareness, Behaviour, Beliefs, Fear, Goal Setting, Mind-set, Taking Action
Over the last few weeks, there has been a common theme that has emerged in both how I am operating in my own life and business, and how it is for most of the clients I have been working with.In reality, most things are actually very simple. But we humans do like to...
by Fiona Redding | Oct 11, 2018 | Gratitude, Growth, Intention, Meditation, Taking Action
Something very cool happened today. You may recall that I wrote a book about something that completely changed my life – meditation – and self published it this year (It’s called The Happiness Hunter’s Guide to Meditation). It’s a great...
by Fiona Redding | Sep 27, 2018 | Awareness, Behaviour, Clarity, Connection, Freedom, Goal Setting, Growth, Habits, Mind-set, Productivity, Strategy, Taking Action, Transformation, vision
Focus on what you want… not on what you don’t want. I think I’ve shared with you recently that I’ve been getting back into reading again, and although it doesn’t have quite the same positive impact for us as reading a real life book that...
by Fiona Redding | Jul 26, 2018 | Awareness, Behaviour, Clarity, Freedom, Goal Setting, Growth, Habits, Planning, Productivity, Strategy, Taking Action
How do you stay focused and hold yourself accountable to doing the stuff you want to do (without getting distracted)? I’ve been doing a lot of work around my productivity and time management and I’m really curious to know – are you meant to be doing...
