Ep 152: Doing The Right Thing at The Right Time

Ep 152: Doing The Right Thing at The Right Time

Episode 152 Doing The Right Thing at The Right Time ​ Creating the right environment and doing the right things at the right time. For us to succeed in our endeavours in life, we need to be practiced and we need to be prepared. Often, we do things thinking we are...
Ep 151: Achieving My Half Marathon Goal

Ep 151: Achieving My Half Marathon Goal

Episode 151 Achieving My Half Marathon Goal ​ Recently, I completed my first half-marathon. It was a goal I set at the start of the year, a goal that supported my bigger vision for my life – that is, to be the fittest, healthiest and happiest I have ever been....
Ep 150: Playing The Long Game

Ep 150: Playing The Long Game

Episode 150 Playing The Long Game ​ Please join me to celebrate the 150th episode of The Happiness Hunter Podcast! In this episode I’m reflecting on the experience of bringing this podcast to life every single week for nearly three years; through a global...
Ep 149: The Happiness Quotient (HQ)

Ep 149: The Happiness Quotient (HQ)

Episode 149 The Happiness Quotient (HQ) ​ The Happiness Quotient or HQ is based on The Seven Elements Framework for Life Integration, which underpins a lot of the work that we do in The Happiness Hunter. The framework was initially developed in 2013, with a friend of...
Ep 148: Nothing Comes From Nothing

Ep 148: Nothing Comes From Nothing

Episode 148 Nothing Comes From Nothing ​ Our rewards, outcomes and experiences in life are in direct relation to our attitude, our effort, our contribution, our service. Our deeds are what counts. So if we are not taking action, then nothing counts. We need to be the...
Ep 147: The Sound of Silence

Ep 147: The Sound of Silence

Episode 147 The Sound of Silence ​ We live in a very busy and noisy world, with a lot of distractions, noise and interruptions. From the sound of traffic outside, to the jackhammer down the road on the building site, to the ping of a notification or people talking to...