by The Happiness Hunter | Jun 29, 2020 | Podcast
Episode 33 Building a Solid Foundation The quality of our base – or our foundation – is going to be reflected back to us in everything that we experience in our life. To achieve the outcome we want to achieve, in anything, there are always going to be a...
by The Happiness Hunter | Jun 22, 2020 | Podcast
Episode 32 Turning On The Light When we turn the light on in a room, it eradicates the darkness, and we can see. When we have the light on, and we can see in the light, then we can see things much more clearly. Imagine that your body is a room, and that there is...
by The Happiness Hunter | Jun 15, 2020 | Podcast
Episode 31 Creative Visualisation Our minds think in images, not in words. And our mind is always thinking. And when we think, we attach emotions and feelings to our thoughts. This is how we create our reality. Creative visualisation is about taking charge, taking...
by The Happiness Hunter | Jun 8, 2020 | Podcast
Episode 30 I Like To Feel Good In this episode, you will get to reflect on what it is that makes you feel good – really good, solid good, not just good because you think you got what you think you wanted good. What happens when we make the goal of feeling good,...
by The Happiness Hunter | Jun 1, 2020 | Podcast
Episode 29 Experiencing The Lessons If experience is your teacher, what have you learned? WHAT we experience in our life is the result of our past thoughts, feelings and actions. This is also known as our karma. We cannot escape it: it is a fundamental law of the...
by The Happiness Hunter | May 25, 2020 | Podcast
Episode 28 Positive Moves Wellbeing with Christeen Waring On this week’s episode of the podcast, I’m talking with psychologist Christeen Waring about a subject which is very dear to both of our hearts – the benefits of walking and talking in nature....
