by The Happiness Hunter | Feb 17, 2020 | Podcast
Episode 14 My 16 Day Water Fast with Fiona Redding Recently, I did a 16 day water fast. While it is not for everyone, it was a pretty incredible experience and in this episode I cover: what water fasting is why people fast and the benefits of it creating a...
by The Happiness Hunter | Feb 10, 2020 | Podcast
Episode 13 Time to Relax and Have Fun with Fiona Redding One of the areas of our life that is often lacking is having fun and relaxing. We are so busy and so consumed by all of the other priorities that we just don’t think we have the time to chill out, relax...
by The Happiness Hunter | Feb 3, 2020 | Podcast
Episode 12 Becoming A Stepmum with Alex White In this episode, you’ll meet Alex White and hear her experience of becoming a stepmum (to my two kids), and how the experience has been for her over the last few years. Becoming a stepmum, or a step parent, is not...
by The Happiness Hunter | Jan 27, 2020 | Podcast
Episode 11 I Am Teflon with Fiona Redding In this episode of the podcast, you will learn an amazing little strategy to help you improve your relationships, become more aware of your belief systems, thought processes and emotions and to help you move from a space of...
by The Happiness Hunter | Jan 25, 2020 | Podcast
Episode 10 The Academy with Fiona Redding Most us know what we are meant to be doing, but are we doing it? Why don’t we do those things we say we want to do, that we know we should be doing? Deciding on what we want to do and then sticking at it, well, most of...
by The Happiness Hunter | Jan 20, 2020 | Podcast
Episode 9 Today is a great day with Fiona Redding Great lives are made up of great days, and great days are made up of all the decisions we make through the day… starting with the intention of having a great day. Making the decision to have a great day is a...
