World Mental Health Day

World Mental Health Day

Like a lot of us, I've had my struggles over the years, but it feels like I'm finding the way through and I just wanted to share some of my thoughts on the ways that I have learned - and am continuing to learn - to live the great gift that is my life as well and as...

What if random is never actually random?

  Last week I went up to Sydney for a couple of meetings (one of which was with the Chris Raine and the team at Hello Sunday Morning (HSM). Joining HSM to support me in my quest to give up drinking was one of the best decisions I have ever made in my life. It was...

Living with intention

Intention is a purpose, a focus, an aim. On Sunday, we released an episode of #BusinessAddicts - the podcast, on "Living with Intention". This episode came about after a number of people (including my co-host Loren) asked me how I ended up being interviewed on Channel...
Do or do not, there is no try  - Yoda

Do or do not, there is no try - Yoda

Do or do not, there is no try. - Yoda - For the last few weeks I have felt completely creatively blocked. I haven't been able to write or create or do anything that wasn't task focused, like a tick the box kind of activity. From past experience, I know that giving...