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Ep 60: Planning for Success

Ep 60: Planning for Success

by Fiona Redding | Jan 4, 2021 | Awareness, Beliefs, Change, Goal Setting, Habits, Happiness, Planning, Podcast, Strategy, Taking Action, The Steps for Change, Transformation, vision

Episode 60 Planning for Success ​​ Are you wondering why you aren't seeing the results you'd like to be seeing in your life? Have you just resigned yourself to this being it, that there is no point to trying anymore? Or are you frustrated because despite all your very...
Envision your success

Envision your success

by Fiona Redding | Oct 22, 2019 | Clarity, Faith, Focus, Goal Setting, Intention, Planning, vision

The power of visualisation You may or may not be familiar with a mindset tool called visualisation. Athletes have been known to visualise themselves winning a race, actors practice visualising a crowd cheering them on after a great performance, or those with goals use...
How to achieve anything you want in life

How to achieve anything you want in life

by Fiona Redding | Mar 31, 2019 | Alignment, Awareness, Change, Clarity, Freedom, Goal Setting, Gratitude, Growth, Habits, Intention, Mind-set, Planning, Strategy, Taking Action, vision

  I’ve talked many times before about setting goals and making a plan to achieve them if you want things to change and improve in your life. But for you to really get the momentum going to take the action on your goals (because your dreams don’t work unless you...
#HappierTogether

#HappierTogether

by Fiona Redding | Mar 20, 2019 | Acceptance, Awareness, Behaviour, Change, Community, Connection, Happiness, Transformation, Values, vision, Walks, Well-being

International Day of Happiness   Today is one of my favourite days of the year! Today is the International Day of Happiness and this year's theme is Happier Together, focusing on what we have in common, rather than what divides us. Aristotle wrote that finding...
Don't give up... don't ever give up

Don't give up... don't ever give up

by Fiona Redding | Dec 19, 2018 | Awareness, Behaviour, Growth, Habits, Mind-set, Strategy, Taking Action, Values, vision

What do you do when you realise that you might be going the wrong way, have done the wrong thing, or not done what you said you were going to? When you feel like you've let yourself, or other people down? What do you do when you feel like you have failed? What do you...
Focus on what you want

Focus on what you want

by Fiona Redding | Sep 27, 2018 | Awareness, Behaviour, Clarity, Connection, Freedom, Goal Setting, Growth, Habits, Mind-set, Productivity, Strategy, Taking Action, Transformation, vision

Focus on what you want... not on what you don't want. I think I've shared with you recently that I've been getting back into reading again, and although it doesn't have quite the same positive impact for us as reading a real life book that you hold in your hands and...
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Recent Posts

  • Ep 62: Benefits of Walking
  • Ep 61: Asking Better Questions
  • Ep 60: Planning for Success
  • Ep 59: The Middle Way with Fiona Redding
  • Ep 58: Progress not Perfection with Fiona Redding

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