by Fiona Redding | Dec 19, 2018 | Awareness, Behaviour, Growth, Habits, Mind-set, Strategy, Taking Action, Values, vision
What do you do when you realise that you might be going the wrong way, have done the wrong thing, or not done what you said you were going to? When you feel like you’ve let yourself, or other people down? What do you do when you feel like you have failed? What...
by Fiona Redding | Sep 27, 2018 | Awareness, Behaviour, Clarity, Connection, Freedom, Goal Setting, Growth, Habits, Mind-set, Productivity, Strategy, Taking Action, Transformation, vision
Focus on what you want… not on what you don’t want. I think I’ve shared with you recently that I’ve been getting back into reading again, and although it doesn’t have quite the same positive impact for us as reading a real life book that...
by Fiona Redding | Jul 2, 2018 | Brave, Freedom, Goal Setting, Happiness, Intention, Meditation, Strategy, Taking Action, vision
To be able to finish, first we must start. What can you start today that your future self will thank you for? When I was first starting my business, I read this quote: “A year from now you will wish you had started today” by Karen Lamb. It struck a chord so much that...
by Fiona Redding | Apr 27, 2018 | #ShiftYourGaze, Awareness, Behaviour, Fear, Gratitude, Mind-set, Transformation, Values, vision, Well-being
I’m really interested to know – how are you feeling right at the moment in this exact point in your life? What’s going well for you? What are you struggling with? I’d love it if you hit reply and let me know! One of the things my teacher Dr Issam...
by Fiona Redding | Mar 5, 2018 | #ShiftYourGaze, Awareness, Community, Connection, Courses, Emotional Healing, Family, Goal Setting, Happiness, Life Integration, Mind-set, Planning, Retreat, Spiritual Growth, Strategy, Taking Action, Transformation, Values, vision
We had the first Visioning Weekend Workshop this weekend with The Happiness Hunter. It was an incredible weekend, and I will definitely be running another one like it. The work we do at The Happiness Hunter is all about living happy, successful, purposeful and...
by Fiona Redding | Jan 21, 2018 | Acceptance, Alcohol, Awareness, Behaviour, Clarity, Community, Connection, Drinking, Focus, Forgiveness, Freedom, Goal Setting, Gratitude, Happiness, Health, Hello Sunday Morning, Intention, Meditation, Mental Health, Mind-set, Sobriety, Spiritual Growth, Taking Action, Transformation, Values, vision, Well-being
If you do what is easy, your life will be hard. But if you do what is hard, your life will be easy. I don’t know who wrote these words, but I love them. Today is the day 5 years ago when I made the decision to stop drinking. This decision, which was very hard to make,...
