by Fiona Redding | Mar 15, 2021 | Focus, Podcast, Taking Action, vision
Episode 70 Holding The Vision and Trusting The Process Ask. Believe. Receive. When we set our sights on something, set a vision or create a goal, we need to believe that it is possible, and then we need to take action in the belief that it is already ours....
by Fiona Redding | Jan 4, 2021 | Awareness, Beliefs, Change, Goal Setting, Habits, Happiness, Planning, Podcast, Strategy, Taking Action, The Steps for Change, Transformation, vision
Episode 60 Planning for Success Are you wondering why you aren’t seeing the results you’d like to be seeing in your life? Have you just resigned yourself to this being it, that there is no point to trying anymore? Or are you frustrated because despite...
by Fiona Redding | Oct 22, 2019 | Clarity, Faith, Focus, Goal Setting, Intention, Planning, vision
The power of visualisation You may or may not be familiar with a mindset tool called visualisation. Athletes have been known to visualise themselves winning a race, actors practice visualising a crowd cheering them on after a great performance, or those with goals use...
by Fiona Redding | Mar 31, 2019 | Alignment, Awareness, Change, Clarity, Freedom, Goal Setting, Gratitude, Growth, Habits, Intention, Mind-set, Planning, Strategy, Taking Action, vision
I’ve talked many times before about setting goals and making a plan to achieve them if you want things to change and improve in your life. But for you to really get the momentum going to take the action on your goals (because your dreams don’t work unless you...
by Fiona Redding | Mar 20, 2019 | Acceptance, Awareness, Behaviour, Change, Community, Connection, Happiness, Transformation, Values, vision, Walks, Well-being
International Day of Happiness Today is one of my favourite days of the year! Today is the International Day of Happiness and this year’s theme is Happier Together, focusing on what we have in common, rather than what divides us. Aristotle wrote that...
by Fiona Redding | Dec 19, 2018 | Awareness, Behaviour, Growth, Habits, Mind-set, Strategy, Taking Action, Values, vision
What do you do when you realise that you might be going the wrong way, have done the wrong thing, or not done what you said you were going to? When you feel like you’ve let yourself, or other people down? What do you do when you feel like you have failed? What...
