The Happiness Hunter’s Guide to Meditation


If there was only one thing you can do to make a significant impact or change or improvement in your life (whether it be in love, money or health)… make that one thing a daily meditation practice.

Buy the bundle and also receive eight guided meditation recordings as featured in the book.

Buy the book or the whole bundle

Meet Your Meditation Guides

Dr Issam Kadamani

Dr Issam Kadamani


MSCD M. IMM (Aust) M. NMI (Aust) Alumni USA, Reiki & Sekhem Master, Ajna Grand Master is the Principal at The International College of Meditation & Healing. His focus is to empower you so that you can live your life to the fullest, with unconditional love and joy.

For the last 35 years Dr Issam has taught around the world, and is now based in Melbourne; running seminars and workshops, teaching meditation and metaphysics and providing much sought after life & business coaching, healing and spiritual mentoring.

Fiona Redding

Fiona Redding

Founder - The Happiness Hunter

Hello! I am Fiona Redding.  I’m the founder of The Happiness Hunter, life coach & business strategist, healer and speaker. I am also co-host of #BusinessAddicts – the podcast.

As an holistic visionary, my gift is to help you get to the beating heart of your life purpose & business strategy, to help set your direction and map out the steps you need to take to get you there, whilst empowering you with the tools & mind-set shifts required to live an abundant, successful and happy life with passion, joy and meaning.

I really love what I do and I feel incredibly blessed to be able to do this work.

The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.

Sogyal Rinpoche

In this book we cover:


  • What is meditation
  • The myths & truths of meditation (and what you really need to know)
  • The benefits of meditation
  • The different types of meditation
  • How to meditate for abundance, calm, love, sleep and any other of your heart’s desires
  • 8 x guided meditation scripts


  • How to develop your own meditation practice


Buy the book or the whole bundle