If there was only one thing you could do to make the most significant impact to your life (whether it be in love, success, relationships, money or health)… make that one thing – a daily meditation practice.
Guided meditation is one of the easiest ways for you to enter into a deeply relaxing state and to experience inner stillness.
It is a great way to eliminate stress and anxiety, in addition to creating the environment within yourself to bring about positive personal change.
In these eight guided meditation tracks (as featured in The Happiness Hunter’s Guide to Meditation book), you will be guided by Dr Issam Kadamani and Fiona Redding.
The meditations include:
- Creating your inner sanctuary
- Meeting your guide
- Meditation for the breath
- Meditation for inner peace and harmony
- Relaxing your mind & relaxing your body
- For a great night’s sleep
- The future you meditation
- Confidence & success meditation
PLEASE NOTE – Once you have purchased the meditations, they will be immediately available for download. If you have any issues, please contact us.