Every Wednesday
6.15am – 7am

Total Balance, 22A Bluff Road, Black Rock 3193

Qigong is a system of co-ordinated slow-flowing movements and deep rhythmic breathing, with the purpose of cultivating a calm meditative state of mind and to balance the qi (“chee”) or life energy.

$20 a class, $180 for ten sessions. Bookings are essential and spaces are limited.

Wear comfortable, loose fitting clothes.

This class is suitable for beginners.