Do you feel like you’re always waiting to be happy?
Is your life not working out quite as you planned?
Have you promised yourself that once you ‘get there’ you’ll be happy?
Do you feel like something is really missing but you just don’t know what?
Or maybe you’ve pushed yourself so hard to achieve work/life balance that you feel burned out and exhausted?
Are you finding that the harder you work, the harder it is to put your happiness, health, fitness and well-being as a priority?
Happiness is to be found in the overcoming of obstacles and challenges in our lives, not in the absence of them.
Hello! I’m Fiona Redding, founder of The Happiness Hunter, life coach and speaker.
Here at The Happiness Hunter our mission is to teach you and empower you with the life changing strategies, tools and mindset shifts required to live an abundant, successful and healthy life, full of passion, joy and meaning, and free of stress and anxiety.
We believe that when we are balanced within ourselves physically, mentally, emotionally, spiritually and socially – when we make the attainment of our entire wellbeing our number one priority – then that is when we can experience true, lasting and unconditional happiness.
And we are here to show you how you can start to experience that life, today.
Get clarity for who you want to be in your life, how you want to be in your life, create a rock solid decision making framework and learn the tools, strategies and mindset shifts to start living that life today.
Highly entertaining, deeply thought provoking, Fiona will turn the idea of work-life balance on its head, inspiring you to instead think about your life holistically and in its entirety.
At The Happiness Hunter we focus on Life Integration (quite different to the common work life balance concept). This is the philosophy of seamlessly integrating wellbeing into every element of a person’s life. There is no distinction between work and the rest of life.
Achieving a goal. To become a #goalgetter, first, you need to set a goal. And whatever anyone says, if you want something to happen but you don’t make it Specific, Measurable, Achievable, Realistic and Timebound, then it probably won’t happen. This is what is known...read more
What do you do when you realise that you might be going the wrong way, have done the wrong thing, or not done what you said you were going to? When you feel like you've let yourself, or other people down? What do you do when you feel like you have failed? What do you...read more
Over the last few weeks, there has been a common theme that has emerged in both how I am operating in my own life and business, and how it is for most of the clients I have been working with.In reality, most things are actually very simple. But we humans do like to...read more
The Happiness Hunter’s Guide to Meditation
The Happiness Hunter’s Guide to Meditation is a simple, and highly effective introduction to the powerful practice of meditation.
Together, we are the #BusinessAddicts.
Our podcast is for anyone that is addicted to business. We aim to help you as a fellow Business Addict build a business that supports a life that you love, rather than a business that controls your life!
#BusinessAddicts The Podcast was listed as one of the top 20 business podcasts by Smart Company in 2016 and was a finalist in the Business & Marketing category for the Australian Podcast Awards in 2018.