Our vision is a world where everyone understands
that happiness is their birthright
Happiness is to be found in the overcoming of obstacles and challenges in our lives, not in the absence of them.
Hello and Welcome!
I’m Fiona Redding, founder of The Happiness Hunter.
Get clarity for who you want to be in your life, how you want to be in your life, create a rock solid decision making framework and learn the tools, strategies and mindset shifts to start living that life today.
At The Happiness Hunter we focus on Life Integration (quite different to the common work life balance concept). This is the philosophy of seamlessly integrating wellbeing into every element of a person’s life. There is no distinction between work and the rest of life.
Highly entertaining, deeply thought provoking, Fiona will turn the idea of work-life balance on its head, inspiring you to instead think about your life holistically and in its entirety.
International Day of Happiness Today is one of my favourite days of the year! Today is the International Day of Happiness and this year's theme is Happier Together, focusing on what we have in common, rather than what divides us. Aristotle wrote that finding...read more
Hitting Refresh It’s ok for you to hit REFRESH in your life, business, relationships, finances, in anything. It’s ok to seek out and ask for help to do it.You don't have to keep doing something that isn't really getting you anywhere. Hitting refresh doesn’t...read more
The power in meditation. Meditation changed my life. It can change yours too. I would like to write THE END there but that's not necessarily very helpful 🙂 Yesterday I was featured in an article on meditation and it's efficacy in treating mental health issues...read more
The Happiness Hunter’s Guide to Meditation
The Happiness Hunter’s Guide to Meditation is a simple, and highly effective introduction to the powerful practice of meditation.
Together, we are the #BusinessAddicts.
Our podcast is for anyone that is addicted to business. We aim to help you as a fellow Business Addict build a business that supports a life that you love, rather than a business that controls your life!
#BusinessAddicts The Podcast was listed as one of the top 20 business podcasts by Smart Company in 2016 and was a finalist in the Business & Marketing category for the Australian Podcast Awards in 2018.