The Happiness Hunter Podcast

This show will help you navigate life and transform your approach to business, with inspiring and practical strategies, tools and insights to teach you how to shift your mindset and achieve life integration: to show up fully in every area of your life, today.

 

My Mission

Fiona Redding

Fiona Redding

Host

My mission in life is to share everything I have learned – and am continuing to learn – about turning my own life around and to really help you understand that happiness is to be found in the overcoming of obstacles and challenges in your life, and not in the absence of them. 

To achieve your potential in life, you need to become your potential.  And for that to be, you need to understand yourself, and learn how to harness your strengths and overcome your weaknesses.  

You have the power within you to create whatever reality you choose, and I am here to help you know that if you don’t like what you are experiencing, then you can absolutely change that.  

But you do have to choose, believe, and be open to all possibilities, and to keep showing up every day, even when it feels really hard.

Because if you do what is easy, your life will be hard.  But if you do what is hard, your life will be easy.  

 

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The Happiness Hunter Podcast

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Recent Episodes

Ep 37: Your Strength in in Your Weakness

Episode 37 Your Strength is in Your Weakness with Fiona Redding​ Imagine if your biggest weakness could become your greatest strength? "Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit" - Napoleon Hill.   When we...

Ep 36: Just Keep Talking with Michael Donehue

Episode 36 Just Keep Talking with Michael Donehue​ In this episode of the podcast, you will meet Michael Donehue. Throughout his life Michael has battled depression and alcohol abuse, and has also had loved ones affected by mental illness and substance addiction which...

Ep 35: Finding True Balance with Fiona Redding

Episode 35 Finding True Balance We often talk about balance as in work life balance, or down time, or time for me, time for the kids, time for the partner, time for work - and it feels like something that we have to strive for to attain, and that it is always going to...

Ep 32: Turning On The Light with Fiona Redding

Episode 32 Turning On The LightWhen we turn the light on in a room, it eradicates the darkness, and we can see.  When we have the light on, and we can see in the light, then we can see things much more clearly.     Imagine that your body is a room, and that there is a...

Ep 30: I Like To Feel Good with Fiona Redding

Episode 30 I Like To Feel Good In this episode, you will get to reflect on what it is that makes you feel good - really good, solid good, not just good because you think you got what you think you wanted good. What happens when we make the goal of feeling good, that...

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