The Happiness Hunter Podcast

This show will help you navigate life and transform your approach to business, with inspiring and practical strategies, tools and insights to teach you how to shift your mindset and achieve life integration: to show up fully in every area of your life, today.

 

My Mission

Fiona Redding

Fiona Redding

Host

My mission in life is to share everything I have learned – and am continuing to learn – about turning my own life around and to really help you understand that happiness is to be found in the overcoming of obstacles and challenges in your life, and not in the absence of them. 

To achieve your potential in life, you need to become your potential.  And for that to be, you need to understand yourself, and learn how to harness your strengths and overcome your weaknesses.  

You have the power within you to create whatever reality you choose, and I am here to help you know that if you don’t like what you are experiencing, then you can absolutely change that.  

But you do have to choose, believe, and be open to all possibilities, and to keep showing up every day, even when it feels really hard.

Because if you do what is easy, your life will be hard.  But if you do what is hard, your life will be easy.  

 

New Episodes Every Week

Live Monday @ 9am

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The Happiness Hunter Podcast

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Recent Episodes

Ep 74: Worry vs Concern with Fiona Redding

Episode 74 Worry vs ConcernA worried person SEES a problem. A concerned person SOLVES a problem. Worrying about things never fixes them, never changes them, never helps us in any way. Worrying about something - allowing the repetitive thinking to take over - simply...

Ep 73: Caring for Yourself with Fiona Redding

Episode 73 Caring for Yourself​​If you are the foundation of your life, how solid is the foundation? What steps can you start to take today to build a stronger foundation in your life? What are you doing for yourself today to show how much you care? All change starts...

Ep 71: Gather My Crew with Dr Susan Palmer

Episode 71 Gather My Crew with Dr Susan Palmer    How we can turn our good will into good deeds. Dr Susan Palmer is the founder and CEO of Australian charity Gather My Crew, and is a registered psychologist and health consultant. Gather My Crew has a focus...

Ep 69: Overcoming Imposter Syndrome with Fiona Redding

Episode 69 Overcoming Imposter Syndrome​​ The term Imposter Syndrome was first coined in the 1970's by a University psychology professor called Pauline Rose Clance who noticed something was going on with the women in her class.   For the most part, the women she was...

Ep 68: Mastering Your Money Mindset with Fiona Redding

Episode 68 Mastering Your Money Mindset​​ For many of us, money is an extremely loaded subject, which carries a lot of weight in our lives, consumes a huge amount of mental energy and creates a lot of negative emotions.   It’s often something we fear and completely...

Ep 67: The Thing is Never The Thing

Episode 67 The Thing is Never The Thing​​ The thing we think is the thing, is never the thing.   Think about in your life, when you have a problem, a challenge or are struggling with something. You will often look at the thing as being the problem.   But when we think...

Ep 66: Rewriting Your Story with Dora Altintas

Episode 66 Rewriting Your Story with Dora Altintas​​ When we change our story, we change our life.   The story we tell is determined by how we think about ourselves and our experiences - our identity.   Our identity is a self-fulfilling prophecy.   How we tell the...

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