by Fiona Redding | Sep 21, 2020 | Awareness, Behaviour, Beliefs, Boundaries, Brave, Business, Challenge, Change, Clarity, Discipline, Focus, Freedom, Goal Setting, Growth, Habits, Happiness, Intention, Mind-set, Podcast, Strategy, Taking Action, Transformation
Episode 45 Finding The Right Coach with Bernadette Doyle In this episode of the podcast, I am joined by my business coach, Bernadette Doyle, as we explore together what makes for a really successful coaching relationship. Bernadette is a transformational...
by Fiona Redding | Sep 14, 2020 | Podcast
Episode 44 Bookending Your Day Being intentional and focused about what we do at the very beginning of our day and the very end of our day creates a very different experience for our life. When we can set our day up for success by spending an hour or so doing all...
by Fiona Redding | Sep 7, 2020 | Forgiveness, Freedom, Podcast
Episode 43 True Forgiveness with Grandmaster Issam Kadamani True forgiveness is true freedom and true freedom comes when we can let go. In this episode of the podcast, I am delighted to be joined again by my teacher, mentor and guide, Grandmaster Issam Kadamani from...
by Fiona Redding | Aug 31, 2020 | Podcast
Episode 42 Going All In When your focus and energy and attention are scattered, your results will reflect that.When you decide to go all in on one course of action, when you narrow your focus, when you decide that failure is not an option and you remove any...
by Fiona Redding | Aug 24, 2020 | Awareness, Behaviour, Clarity, Decluttering, Discipline, Focus, Freedom, Goal Setting, Habits, Life Integration, Planning, Podcast, Productivity
Episode 40 Managing Your Time Over the years, there has been a phrase that has helped me a lot, when the storm is storming in life. When it feels so overwhelming and bleak and the way through has not yet shown itself. And this too shall pass. Life is constantly...
