What Are You Building?

What Are You Building?

What is your focus for 2018? Yesterday was the day my kids went back to school for the year. So yesterday was my first day back at work for 2018.  This was the first summer that I have really allowed myself to take the summer off and spend it with my kids.  I did do...
If You Do What Is Hard, Your Life Will Be Easy

If You Do What Is Hard, Your Life Will Be Easy

If you do what is easy, your life will be hard. But if you do what is hard, your life will be easy. I don’t know who wrote these words, but I love them. Today is the day 5 years ago when I made the decision to stop drinking. This decision, which was very hard to make,...
What’s in $25?

What’s in $25?

    How one sale changed it all. I had the most fascinating exchange a few weeks ago with a random cafe owner in a random cafe (The Riverview Cafe in Warrandyte) that I was visiting for the first time in my life.  It was the week that I just announced that the...
Upcoming courses in 2018

Upcoming courses in 2018

  For the last few months, I have been affirming the following: I am organised, I am disciplined, I am structured and I am focused. A LOT of good has come from this – financially, with my kids, on the nutrition front, with my boundaries, with my time management,...
Just because you have a thought…

Just because you have a thought…

… it doesn’t mean you have to think about it. When we can learn to become aware of and let go of the unasked for thoughts, we create more space for our conscious and desired thoughts to take shape. Our thoughts are how we create our reality, so choose the...
World Mental Health Day

World Mental Health Day

Like a lot of us, I’ve had my struggles over the years, but it feels like I’m finding the way through and I just wanted to share some of my thoughts on the ways that I have learned – and am continuing to learn – to live the great gift that is...