by Fiona Redding | Oct 10, 2017 | Awareness, Behaviour, Boundaries, Clarity, Community, Connection, Drinking, Emotional Healing, Focus, Forgiveness, Freedom, Gratitude, Happiness, Healing, Health, Intention, Meditation, Mental Health, Mind-set, Sobriety, Spiritual Growth, Taking Action, Transformation, Values, vision, Walks, Well-being
Like a lot of us, I’ve had my struggles over the years, but it feels like I’m finding the way through and I just wanted to share some of my thoughts on the ways that I have learned – and am continuing to learn – to live the great gift that is...
by Fiona Redding | Sep 29, 2017 | Awareness, Behaviour, Clarity, Decluttering, Family, Freedom, Gratitude, Happiness, Intention, Mind-set, Planning, Taking Action
“I release that which is no longer serving me, with love and deep gratitude” Decluttering like a mofo over the last few years has changed my life extraordinarily in the most wonderful of ways. I’ve become really good at letting stuff go, and there...
by Fiona Redding | Sep 15, 2017 | Awareness, Clarity, Freedom, Gratitude, Happiness, Life Integration, Strategy, Taking Action, Values, vision
What do you define as a full circle moment and what or when was the last one you had? A few months ago, I did a bee keeping course to learn how to keep bees. (and yes, that is just as cool as it sounds). At this course I sat next to a woman who looked extremely...
by Fiona Redding | Aug 30, 2017 | Awareness, Behaviour, Business, Community, Connection, Gratitude, Happiness, Healing, Health, Hello Sunday Morning, Intention, Reciprocity, Sobriety, Spiritual Growth, Taking Action, Transformation, Values, Well-being
Last week I went up to Sydney for a couple of meetings (one of which was with the Chris Raine and the team at Hello Sunday Morning (HSM). Joining HSM to support me in my quest to give up drinking was one of the best decisions I have ever made in my life. It was...
by Fiona Redding | Aug 17, 2017 | #BusinessAddicts, Alignment, Awareness, Clarity, Focus, Forgiveness, Freedom, Gratitude, Happiness, Intention, Mind-set, Reciprocity, Strategy, Taking Action, Values, vision, Well-being
Intention is a purpose, a focus, an aim. On Sunday, we released an episode of #BusinessAddicts – the podcast, on “Living with Intention”. This episode came about after a number of people (including my co-host Loren) asked me how I ended up being...
by Fiona Redding | Aug 6, 2017 | Business, Clarity, Community, Connection, Fear, Focus, Gratitude, Intention, Life Integration, Mind-set, Taking Action, vision, Walks, Well-being
We made the news! Last Friday we launched our first walk with The Happiness Hunter into WA. I flew over on Thursday and ran a workshop that evening before kicking off the first Swanbourne walk on Friday morning. Through an amazing sequence of events, Channel...
by Fiona Redding | Jul 26, 2017 | Awareness, Behaviour, Clarity, Connection, Fear, Focus, Freedom, Gratitude, Happiness, Intention, Leadership, Life Integration, Mind-set, Spiritual Growth, Strategy, Taking Action, Transformation, Values, vision
Do or do not, there is no try. – Yoda – For the last few weeks I have felt completely creatively blocked. I haven’t been able to write or create or do anything that wasn’t task focused, like a tick the box kind of activity. From past...
by Fiona Redding | Jun 28, 2017 | Alignment, Awareness, Behaviour, Clarity, Community, Connection, Focus, Freedom, Happiness, Intention, Life Integration, Mind-set, Strategy, Taking Action, Transformation, Values, vision, Well-being
Are you letting a good life get in the way of a great life? Do you ever wonder how you can be better or how your life could be better and more fulfilling? Click here to watch the video. Or are you just coasting along, maintaining the status quo, feeling like...
by Fiona Redding | Jun 17, 2017 | #ShiftYourGaze, Happiness
It’s time to change your mind about your life. I believe that you deserve to be a happy person, living a happy life. In fact, it is your birthright. Over the next 21 days, you will receive a daily email from me, with a link to a short video. These videos...
by Fiona Redding | May 23, 2017 | Awareness, Behaviour, Brave, Business, Clarity, Connection, Fear, Meditation, Mind-set, Taking Action, Transformation, vision
On Saturday I spoke at a business conference on “Feeling the fear and doing it anyway”. It was the first time I had spoken on this topic. I’d submitted my presentation two weeks prior to the event, but as any of you who have been following me for...
