by Fiona Redding | Nov 22, 2020 | Podcast
Episode 54 Ghosting Yourself We say we have been "ghosted" when someone stands us up, or just disappears never to be seen or heard from again. You had every reason to believe that they would show up, honour their commitment, see through their end of the...
by Fiona Redding | Nov 16, 2020 | Alcohol, Drinking, Health, Mind-set, Podcast
Episode 53 The Sober Truth with Jenny De Lacy & Lara O'Donnell After reading all the quit-lit (yes, that is a genre apparently) books and listening to all the podcasts on giving up drinking (including this one), both Jenny De Lacy and Lara O'Donnell felt like...
by Fiona Redding | Nov 9, 2020 | Podcast
Episode 52 Connections, Conversation & Contribution with Kerryn Powell Kerryn Powell of Your Time Matters is a connection strategist, conversation starter and network catalyst who thrives on building communities and creating the right connections. Kerryn...
by Fiona Redding | Nov 1, 2020 | Podcast
Episode 51 Am I Just Being Lazy? In today's episode of the podcast, you'll discover the difference between laziness, procrastination, idleness and rest & recovery. If you are super honest with yourself, how often have you justified your lack of action as "rest...
by Fiona Redding | Oct 25, 2020 | Podcast
Episode 50 Celebrating Success with Ariston & Vivi Success! What is it? What defines it? How to celebrate milestones? How to anchor it? So much reflection recently for me about what true success is (and what it isn't). I asked my kids recently how I...
by Fiona Redding | Oct 19, 2020 | Podcast
Episode 49 Slowing Down To Speed Up All action yields results. Making sure we are taking the right action to yield the right results is very important. Sometimes when we are operating outside of our comfort zone, in a place we have never been before, the only way we...
by Fiona Redding | Oct 12, 2020 | Goal Setting, Happiness, Intention, Planning, Podcast
Episode 48 What Is My Plan with Grandmaster Issam Kadamani In this episode of the podcast, Grandmaster Issam Kadamani from the International College of Meditation & Healing is joining us again to ask the question - what is your plan? Success in life requires a...
by Fiona Redding | Oct 5, 2020 | Podcast
Episode 47 What Is The Opposite Of This? For change to take place, a change needs to take place. So if we want things in your life to change, but we don't change, then nothing will change. It's not a complicated formula. We often think that change...
by Fiona Redding | Sep 28, 2020 | Podcast
Episode 46 Energetic Income Level Your energetic income level is the threshold of how much money you allow yourself to receive. You may never have heard of this before, but once you listen to this episode you will never think about money in quite the same way...
by Fiona Redding | Sep 21, 2020 | Awareness, Behaviour, Beliefs, Boundaries, Brave, Business, Challenge, Change, Clarity, Discipline, Focus, Freedom, Goal Setting, Growth, Habits, Happiness, Intention, Mind-set, Podcast, Strategy, Taking Action, Transformation
Episode 45 Finding The Right Coach with Bernadette Doyle In this episode of the podcast, I am joined by my business coach, Bernadette Doyle, as we explore together what makes for a really successful coaching relationship. Bernadette is a transformational...
