What’s in $25?

What’s in $25?

    How one sale changed it all. I had the most fascinating exchange a few weeks ago with a random cafe owner in a random cafe (The Riverview Cafe in Warrandyte) that I was visiting for the first time in my life.  It was the week that I just announced that the...
Upcoming courses in 2018

Upcoming courses in 2018

  For the last few months, I have been affirming the following: I am organised, I am disciplined, I am structured and I am focused. A LOT of good has come from this – financially, with my kids, on the nutrition front, with my boundaries, with my time management,...
Just because you have a thought…

Just because you have a thought…

… it doesn’t mean you have to think about it. When we can learn to become aware of and let go of the unasked for thoughts, we create more space for our conscious and desired thoughts to take shape. Our thoughts are how we create our reality, so choose the...
World Mental Health Day

World Mental Health Day

Like a lot of us, I’ve had my struggles over the years, but it feels like I’m finding the way through and I just wanted to share some of my thoughts on the ways that I have learned – and am continuing to learn – to live the great gift that is...

What if random is never actually random?

  Last week I went up to Sydney for a couple of meetings (one of which was with the Chris Raine and the team at Hello Sunday Morning (HSM). Joining HSM to support me in my quest to give up drinking was one of the best decisions I have ever made in my life. It was...