by Fiona Redding | Feb 14, 2022 | Behaviour, Beliefs, Podcast
Episode 110 Empowering Assertive Behaviour with Fiona Redding Have you ever felt powerless in a situation, or like you are giving away your power? Or perhaps you may have felt like you were exerting too much power, causing someone else to feel uncomfortable? I...
by Fiona Redding | May 10, 2021 | Behaviour, Beliefs, Podcast
Episode 78 Developing the Identity of Success In this episode you’ll discover: the role of identity in shaping your life experience (and how your identity is a self-fulfilling prophecy) understanding what your current identity is developing the identity of success...
by Fiona Redding | Mar 29, 2021 | Beliefs, Fear, Podcast
Episode 72 Stopping the Self Sabotage There is a big difference between wishing it was different (whether "it" is your relationship, your career, your health...or your life!) and deciding that it's going to be different, then taking action. In this episode of the...
by Fiona Redding | Jan 4, 2021 | Awareness, Beliefs, Change, Goal Setting, Habits, Happiness, Planning, Podcast, Strategy, Taking Action, The Steps for Change, Transformation, vision
Episode 60 Planning for Success Are you wondering why you aren't seeing the results you'd like to be seeing in your life? Have you just resigned yourself to this being it, that there is no point to trying anymore? Or are you frustrated because despite all your very...
by Fiona Redding | Sep 21, 2020 | Awareness, Behaviour, Beliefs, Boundaries, Brave, Business, Challenge, Change, Clarity, Discipline, Focus, Freedom, Goal Setting, Growth, Habits, Happiness, Intention, Mind-set, Podcast, Strategy, Taking Action, Transformation
Episode 45 Finding The Right Coach with Bernadette Doyle In this episode of the podcast, I am joined by my business coach, Bernadette Doyle, as we explore together what makes for a really successful coaching relationship. Bernadette is a transformational...
by Fiona Redding | May 28, 2020 | Acceptance, Awareness, Behaviour, Beliefs, Change, Community, Connection, Faith, Forgiveness, Freedom, Gratitude, Happiness, Imposter Syndrome, Mind-set, Spiritual Growth, Transformation, Well-being
If experience is your teacher, what have you learned? WHAT we experience in our life is the result of our past thoughts, feelings and actions. This is also known as our karma. We cannot escape it: it is a fundamental law of the Universe. HOW we experience...
