by Fiona Redding | Jul 26, 2021 | Celebration, Challenge, Confidence, Fear, Podcast, Resilience
Episode 89 The Messy Middle with Cynthia Merrill Every journey has an element of excitement and nervous energy at the beginning, a celebration at the end, and at times a very (very) messy middle. This is the bigger story arch of life really in a lot of...
by Fiona Redding | Sep 21, 2020 | Awareness, Behaviour, Beliefs, Boundaries, Brave, Business, Challenge, Change, Clarity, Discipline, Focus, Freedom, Goal Setting, Growth, Habits, Happiness, Intention, Mind-set, Podcast, Strategy, Taking Action, Transformation
Episode 45 Finding The Right Coach with Bernadette Doyle In this episode of the podcast, I am joined by my business coach, Bernadette Doyle, as we explore together what makes for a really successful coaching relationship. Bernadette is a transformational...
by Fiona Redding | Jul 20, 2020 | Awareness, Breathing, Challenge, Community, Connection, Gratitude, Mental Health, Mind-set, Podcast, Reciprocity, Transformation, Trauma, Well-being
Episode 36 Just Keep Talking with Michael Donehue In this episode of the podcast, you will meet Michael Donehue. Throughout his life Michael has battled depression and alcohol abuse, and has also had loved ones affected by mental illness and substance addiction...
by Fiona Redding | Dec 18, 2019 | Awareness, Behaviour, Beliefs, Brave, Challenge, Fear, Imposter Syndrome
The Imposter Syndrome is a term first coined in the 70’s by a University psychology professor called Pauline Rose Clance who noticed something was going on with the women in her class. For the most part, the women she was observing had what she considered...
by Fiona Redding | Sep 9, 2019 | Celebration, Challenge, Goal Setting, Gratitude, Growth, Happiness, Productivity
We recently created a poll on The Happiness Hunter Facebook page asking our online community whether they celebrate their success regularly or whether they could be better at celebrating goals. 100% of participants showed that this is an area of their lives that needs...
by Fiona Redding | Jun 20, 2019 | Acceptance, Awareness, Challenge, Goal Setting, Intention, Letting Go, Productivity
“I so wanted to finish this race. I so wanted to just finish, but I needed to make a call and not be stupid. I set myself a goal that I haven’t reached, and that’s okay.”The Happiness Hunter Founder, Fiona Redding, had set a goal for herself to run a half marathon and...
