by Fiona Redding | May 3, 2021 | Decluttering, Podcast, Transformation
Episode 77 Mind Dumping This is a great place to start when you know something needs to change, but you've got no idea where to start. This is a journal activity designed to do exactly what the title says - a mind dump. It is a great place to start to help...
by Fiona Redding | Aug 24, 2020 | Awareness, Behaviour, Clarity, Decluttering, Discipline, Focus, Freedom, Goal Setting, Habits, Life Integration, Planning, Podcast, Productivity
Episode 40 Managing Your Time Over the years, there has been a phrase that has helped me a lot, when the storm is storming in life. When it feels so overwhelming and bleak and the way through has not yet shown itself. And this too shall pass. Life is constantly...
by Fiona Redding | Mar 13, 2019 | Awareness, Behaviour, Change, Connection, Decluttering, Happiness, Taking Action, Transformation
Hitting Refresh It’s ok for you to hit REFRESH in your life, business, relationships, finances, in anything. It’s ok to seek out and ask for help to do it.You don't have to keep doing something that isn't really getting you anywhere. Hitting refresh doesn’t...
by Fiona Redding | Sep 29, 2017 | Awareness, Behaviour, Clarity, Decluttering, Family, Freedom, Gratitude, Happiness, Intention, Mind-set, Planning, Taking Action
"I release that which is no longer serving me, with love and deep gratitude" Decluttering like a mofo over the last few years has changed my life extraordinarily in the most wonderful of ways. I've become really good at letting stuff go, and there have been some...
