by Fiona Redding | Feb 15, 2019 | #ShiftYourGaze, Challenge, Goal Setting
Achieving a goal. To become a #goalgetter, first, you need to set a goal. And whatever anyone says, if you want something to happen but you don’t make it Specific, Measurable, Achievable, Realistic and Timebound, then it probably won’t happen. This is what is known...
by Fiona Redding | May 23, 2018 | #ShiftYourGaze, Beliefs
Is it time to start asking better questions? For most of us, most of the time, 100% of our energy and focus is on thinking about, talking about and looking at what we see as going on in our lives at the time, and we think that we need to pay attention to for it...
by Fiona Redding | Apr 27, 2018 | #ShiftYourGaze, Awareness, Behaviour, Fear, Gratitude, Mind-set, Transformation, Values, vision, Well-being
I’m really interested to know - how are you feeling right at the moment in this exact point in your life? What’s going well for you? What are you struggling with? I'd love it if you hit reply and let me know! One of the things my teacher Dr Issam has taught me...
by Fiona Redding | Mar 5, 2018 | #ShiftYourGaze, Awareness, Community, Connection, Courses, Emotional Healing, Family, Goal Setting, Happiness, Life Integration, Mind-set, Planning, Retreat, Spiritual Growth, Strategy, Taking Action, Transformation, Values, vision
We had the first Visioning Weekend Workshop this weekend with The Happiness Hunter. It was an incredible weekend, and I will definitely be running another one like it. The work we do at The Happiness Hunter is all about living happy, successful, purposeful and...
by Fiona Redding | May 14, 2017 | #ShiftYourGaze, Awareness, Behaviour, Boundaries, Clarity, Focus, Intention, Life Integration, Mind-set, Planning, Taking Action
A. Yes Last week, a couple of things happened which were unexpected, but the actual doing of them became a priority and I took that action at the exclusion of other things. This is generally called LIFE happening. However, because I had not done what I needed to do...
by Fiona Redding | May 9, 2017 | #ShiftYourGaze, Acceptance, Alignment, Awareness, Behaviour, Boundaries, Brave, Clarity, Connection, Emotional Healing, Focus, Forgiveness, Freedom, Gratitude, Happiness, Healing, Health, Intention, Life Integration, Meditation, Mind-set, Spiritual Growth, Taking Action, The Happiness Hunter Bootcamp, Transformation, Values, vision, Well-being
Happiness. Firstly - you have to know what it means for you, and secondly - you need to know what you are prepared to do differently to allow yourself to experience it. You can watch the video here: What are you willing to sacrifice on the altar of your happiness?...