The Happiness Hunter Story
A word from our Founder, Fiona Redding:One day in 2012, I woke up. I was 37. I was at home with two tiny kids, drinking everyday, overweight, unfit and unhealthy. We had a lot issues with our finances and I was unable to get to work. I felt deeply disconnected and very, very alone. I saw myself staring down the barrel of a future life that I just could not imagine living.
I woke up with one burning question that I could no longer escape: “How has this become my life?”
I was so deeply unhappy, and I just knew that something needed to change.
Somehow I knew that it was time to look inside of myself to find out how I had gotten here. That I was where I was because of ME. And I was experiencing life as I was, because of ME. There was no-one I could point the finger at and blame.
And if you are reading this, then maybe you are starting to understand this too.
If I wanted my life to change, then I had to own it, to take responsibility for where I was, and if I wanted things to change, then it was me that had to change.
I decided to focus on one thing: Happiness.
I just wanted happiness for my life.
The seed of The Happiness Hunter was planted. I started my own coaching, consulting and speaking business (which was to become The Happiness Hunter). I started meditating, stopped drinking, started walking every day and left what had become for both my partner and I, a very unhappy relationship.
I set a grand vision for my life.
I became crystal clear on the person I wanted to be, how I wanted to be living and the direction I wanted my life to take.
I decided to get out of my own way and I want to help you get out of yours.
Since then, my life has completely transformed in every single area and through The Happiness Hunter, I now teach and share everything that I have learned over that time.
My Vision:
Creating a world where everyone understands that happiness is their birthright.
My Mission:
To show you how.
Essentially, it boils down to this: if you can learn how to change your mind about things, then you can literally change your life.
Today, I work with business owners and business leaders who are seeking more balance, greater connection, deeper purpose, improved relationships and financial freedom.
I’ll help you navigate life and transform your approach to business.
We focus on three specific areas:
Enhancing mindset
Prioritising wellbeing
Creating connection and building community
Life Integration versus Work Life Balance
Everything you do is part of your life, even work!
At The Happiness Hunter. we want to scrap the idea of work-life balance and focus instead on Life Integration. Seeking balance across all areas of your life.
When you recognise that everything that you do and experience is inextricably linked, you can begin to understand that when one or two (or three or four…) are out of whack, it is going to have an impact on the other areas, and therefore the quality of your life.
The Seven Elements is about giving you permission to get clear on what a happy, healthy, connected, abundant, successful, loving life means for you and giving you permission to truly start living that life today. Successful Life Integration can be achieved when you:
- Have a clear vision for what a successful life means for you;
- Have a clearly defined decision making framework;
- Have clarity on your goals;
- Understand your priorities and what is important;
- Take complete responsibility for your life and your mind-set;
- Know when things are out of balance within any element of your life or across the seven elements; ~ Give yourself permission to do what is important to maintain and regain balance; and
- Accept that you are the only person who can change things