Description
Included in the experience:
- Individual work-shopping in a group setting facilitated by Fiona Redding, helping you to understand and overcome the current challenges in your life
- Guided meditation, breathing and Qigong
- Ajna Tibetan Healing™ session
- Daily guided walk
- Two beautiful evenings of connection
- Home cooked nourishing meals (please advise of any dietary requirements)
- Own room and twin share options available
You will:
- Gain greater self-awareness, self-acceptance and understanding of yourself and others
- Understand the stories and themes that are keeping you stuck
- Learn a practical framework and the tools to work through your challenges and obstacles
- Experience an incredibly nurturing weekend of connection, including meditation and breathing exercises, Ajna Tibetan healing and walking
- Be guided, loved and supported as you move through the weekend (and beyond)
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